Riz - Quinoa & Lentilles by Happy Bio

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Riz - Quinoa & Lentilles

by Happy Bio in Mix of cereals and legumes Barcode 3273199027333
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Riz - Quinoa & Lentilles by Happy Bio provides 356 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mix of cereals and legumes category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 321 +11%
Total fat 2.3 g 4.6 −50%
Saturated fat 0.5 g 0.7 −33%
Carbohydrates 70 g 52.5 +33%
Total sugars 1.7 g 3.6 −52%
Dietary fiber 4.4 g 8.7 −49%
Protein 12 g 14.4 −17%
Salt 0 g 0.4 −97%

Category average across 75 Mix of cereals and legumes products on Foodmetria.

Compared with other mix of cereals and legumes

Calories higher 36%
Sugars lower 34%
Salt lower 12%
Saturated fat lower 41%
Protein top 74%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicSource of proteinsNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3273199027333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz - Quinoa & Lentilles?

Riz - Quinoa & Lentilles contains 356 kcal per 100 g.

How much sugar is in Riz - Quinoa & Lentilles?

Riz - Quinoa & Lentilles has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz - Quinoa & Lentilles healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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