Category
Millet
162 Millet products average 360 kcal, 2.1 g of sugars and 10.9 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Goldhirse (0 g per 100 g)
b NOVA 1 Miglio giallo decorticato
357
kcal
3.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b NOVA 1 Kasza jaglana
350
kcal
3.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 9.7 g protein
b NOVA 1 Semoule de millet
310
kcal
3.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.6 g protein
b Farine de millet jaune
373
kcal
4.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 10.8 g protein
b NOVA 1 Kasza jaglana
365
kcal
2.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 10.5 g protein
b NOVA 1 Miglio
346
kcal
2.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 10.5 g protein
b NOVA 1 Millet
344
kcal
4.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Mijo
378
kcal
4.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.2 g protein
b NOVA 1 Kasza Jaglana
350
kcal
2.2
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 1 Hirse
360
kcal
4
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
NOVA 1 Miglio Decorticato
384
kcal
4.2
Fat g
4.8
Sugar g
—
Salt
per 100 g · 11 g protein
b Bio köles, hántolt
358
kcal
3.9
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 9.8 g protein
NOVA 1 Millet
—
kcal
4.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
NOVA 1 Goldhirse
363
kcal
3.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1
Millet Décortiqué Bio
356
kcal
4.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
b Goldhirse grobkörnig
360
kcal
3.9
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11 g protein
a Miglio
355
kcal
4.2
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 11 g protein
b Miglio soffiato
384
kcal
3.9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11.6 g protein
b Kasza jaglana
346
kcal
2.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 10.5 g protein
b Farine de millet
374
kcal
4.2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 11 g protein
b Millet
327
kcal
3.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 10.6 g protein
a NOVA 1
Organic hulled millet
364
kcal
4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
b Millet jaune decortiqué
350
kcal
3.9
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 10.6 g protein
a Miglio bruno integrale
339
kcal
4.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.8 g protein