Category
Millet
162 Millet products average 360 kcal, 2.1 g of sugars and 10.9 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Goldhirse (0 g per 100 g)
b Miglio decorticato
384
kcal
4.2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 11 g protein
b Goldhirse
364
kcal
3.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10.6 g protein
b Hirsebrei Feige-Heidelbeere
358
kcal
3.6
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
d Braunhirse Dose
360
kcal
4.2
Fat g
2.1
Sugar g
14.8
Salt g
per 100 g · 10.6 g protein
b Miglio decorticato
385
kcal
4.2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 11 g protein
b Milho Painço
378
kcal
4.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a Braunhirse
337
kcal
4.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b Miglio decorticato
384
kcal
4.2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 11 g protein
b Mijo
357
kcal
3.9
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 11 g protein
b Millet souflé
380
kcal
4.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 13.4 g protein
b Goldhirse
361
kcal
3.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10.6 g protein
NOVA 1 Millet
378
kcal
3.3
Fat g
—
Sugar
—
Salt
per 100 g · 11.1 g protein
b Miglio decorticato secco
384
kcal
4.2
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 11 g protein
b
Farine précuite de Millet
335
kcal
4.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 11 g protein
Miglio decorticato
384
kcal
4.2
Fat g
4.9
Sugar g
—
Salt
per 100 g · 11 g protein
Bacca ivoire
354
kcal
0.8
Fat g
—
Sugar
—
Salt
per 100 g
b Copos integrales de mijo eco
357
kcal
3.9
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 11 g protein
b Millet décortiqué
350
kcal
4.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 10.2 g protein
b Millet décortiqué
360
kcal
4
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 10 g protein
Bio Hirse geschält
345
kcal
3.9
Fat g
0.1
Sugar g
—
Salt
per 100 g · 11 g protein
b Millets
354
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Millet bio
370
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Millet
356
kcal
4.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Graines de millet bio origine France en sachet kraft
356
kcal
4.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein