Milho Painço

by GutBio 500 g in Millet Barcode 22075390
Good nutritional quality

Milho Painço by GutBio provides 378 kcal per 100 g, with 0 g of sugars and 11.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Millet category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 360 +5%
Total fat 4.2 g 4 +5%
Saturated fat 0.7 g 0.7
Carbohydrates 64 g 67.8 −6%
Total sugars 0 g 2.1 −100%
Protein 11.2 g 10.9
Salt 0 g 0.2 −94%

Category average across 162 Millet products on Foodmetria.

Compared with other millet

Calories higher 21%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 39%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicGreen Dot
Sold in
Portugal
Barcode
22075390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milho Painço?

Milho Painço contains 378 kcal per 100 g.

How much sugar is in Milho Painço?

Milho Painço has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milho Painço healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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