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Braunhirse Dose
Braunhirse Dose by bio king provides 360 kcal per 100 g, with 2.1 g of sugars and 10.6 g of protein. Its Nutri-Score is D. It is listed in the Millet category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 360 |
| Total fat | 4.2 g | 4 +5% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 61.9 g | 67.8 −9% |
| Total sugars | 2.1 g | 2.1 |
| Dietary fiber | 15.9 g | 5.4 +192% |
| Protein | 10.6 g | 10.9 |
| Salt | 14.8 g | 0.2 +9345% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Austria, Germany
- Barcode
- 9120043212794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braunhirse Dose?
Braunhirse Dose contains 360 kcal per 100 g.
How much sugar is in Braunhirse Dose?
Braunhirse Dose has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Braunhirse Dose healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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