View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Millets
Millets provides 354 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Millet category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 360 |
| Total fat | 2 g | 4 −50% |
| Saturated fat | 0.3 g | 0.7 −57% |
| Carbohydrates | 72 g | 67.8 +6% |
| Total sugars | 3 g | 2.1 +43% |
| Protein | 12 g | 10.9 +10% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 6130837000110
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Millets?
Millets contains 354 kcal per 100 g.
How much sugar is in Millets?
Millets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Millets healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a More millet
View all →
b NOVA 1 
NOVA 1 
a NOVA 1 
a 
b NOVA 1 
NOVA 1