Bio köles, hántolt

by Biopont 500g in Millet Barcode 5998858703035
Good nutritional quality

Bio köles, hántolt by Biopont provides 358 kcal per 100 g, with 2.2 g of sugars and 9.8 g of protein. Its Nutri-Score is B. It is listed in the Millet category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 360
Total fat 3.9 g 4
Saturated fat 1 g 0.7 +44%
Carbohydrates 69 g 67.8
Total sugars 2.2 g 2.1 +5%
Dietary fiber 3.8 g 5.4 −30%
Protein 9.8 g 10.9 −10%
Salt 0 g 0.2 −94%

Category average across 162 Millet products on Foodmetria.

Compared with other millet

Calories lower 36%
Sugars higher 26%
Salt lower 32%
Saturated fat higher 24%
Protein top 92%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

hántolt köles*.

Product details

Quantity
500g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureHU-ÖKO-01without allergensGluten free on official site
Sold in
Hungary
Barcode
5998858703035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio köles, hántolt?

Bio köles, hántolt contains 358 kcal per 100 g.

How much sugar is in Bio köles, hántolt?

Bio köles, hántolt has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio köles, hántolt healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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