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Bio köles, hántolt
Bio köles, hántolt by Biopont provides 358 kcal per 100 g, with 2.2 g of sugars and 9.8 g of protein. Its Nutri-Score is B. It is listed in the Millet category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 360 |
| Total fat | 3.9 g | 4 |
| Saturated fat | 1 g | 0.7 +44% |
| Carbohydrates | 69 g | 67.8 |
| Total sugars | 2.2 g | 2.1 +5% |
| Dietary fiber | 3.8 g | 5.4 −30% |
| Protein | 9.8 g | 10.9 −10% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
hántolt köles*.
Product details
- Quantity
- 500g
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureHU-ÖKO-01without allergensGluten free on official site
- Sold in
- Hungary
- Barcode
- 5998858703035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio köles, hántolt?
Bio köles, hántolt contains 358 kcal per 100 g.
How much sugar is in Bio köles, hántolt?
Bio köles, hántolt has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio köles, hántolt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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