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Millet
Millet by Hirse provides 327 kcal per 100 g, with 1.4 g of sugars and 10.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Millet category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 327 kcal | 360 −9% |
| Total fat | 3.9 g | 4 |
| Saturated fat | 0.8 g | 0.7 +15% |
| Carbohydrates | 60 g | 67.9 −12% |
| Total sugars | 1.4 g | 2.1 −34% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 10.6 g | 10.9 |
| Salt | 0 g | 0.2 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Millet 500 g e
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU Organic
- Sold in
- France, Germany
- Barcode
- 4250085770114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Millet?
Millet contains 327 kcal per 100 g.
How much sugar is in Millet?
Millet has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Millet healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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