Miglio by le Specialita

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Miglio

by le Specialita 500 g in Millet Barcode 8008705024200
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Miglio by le Specialita provides 355 kcal per 100 g, with 4.8 g of sugars and 11 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Millet category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 360
Total fat 4.2 g 4 +5%
Saturated fat 0.7 g 0.7
Carbohydrates 64 g 67.8 −6%
Total sugars 4.8 g 2.1 +129%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.5 g 5.4 +56%
Protein 11 g 10.9
Salt 0 g 0.2 −100%

Category average across 162 Millet products on Foodmetria.

Compared with other millet

Calories lower 23%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 39%
Protein top 62%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

millet

May contain traces
Gluten

Product details

Quantity
500 g
Sold in
Italy
Barcode
8008705024200

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Miglio?

Miglio contains 355 kcal per 100 g.

How much sugar is in Miglio?

Miglio has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miglio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miglio contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Miglio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Millet by Nutri-Score Highest-Protein Millet Least Processed Millet Lowest-Calorie Millet Best Low-Sugar Millet

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Millet, Organic a
Millet, Organic
Eden · 16 oz
333 kcal
4.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
no sugarno saturated fat
Mijo a NOVA 1
Mijo
Veritas · 500 g
378 kcal
4.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.2 g protein
no sugarno saturated fat
Foxtail millet a NOVA 1
Foxtail millet
Manna · 907 g
350 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.7 g protein
no sugarno saturated fat
Pearled Barnyard Millet a
Pearled Barnyard Millet
24Mantra
356 kcal
4.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
no sugarno saturated fat

More millet

View all →
Millet doré Bio b NOVA 1
Millet doré Bio
Golden Sun · 500g e
363 kcal
3.9 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Crunchy snack NOVA 1
Crunchy snack
Holle · 25 gr
372 kcal
4.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Millet Décortiqué a NOVA 1
Millet Décortiqué
Markal · 500 g
356 kcal
4.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Millet doré décortiqué a
Millet doré décortiqué
Happy Bio · 500 g
359 kcal
4.2 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 11 g protein
2 allergens
Goldhirse b NOVA 1
Goldhirse
REWE Bio · 640g
370 kcal
4 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
GoldHirse NOVA 1
GoldHirse
DmBio · 1pcs
356 kcal
4.2 Fat g
— Sugar
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan