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Kasza jaglana
Kasza jaglana by Lidl provides 350 kcal per 100 g, with 1.1 g of sugars and 9.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Millet category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 175 kcal | 360 | |
| Total fat | 3.4 g | 1.7 g | 2% | 4 −15% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.7 −13% |
| Carbohydrates | 68.3 g | 34.2 g | 12% | 67.8 |
| Total sugars | 1.1 g | 0.6 g | 2.1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.2 g | 2.1 g | 8% | 5.4 −23% |
| Protein | 9.7 g | 4.9 g | 10% | 10.9 −11% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ekologiczna kasza jaglana. Produkt może zawierać zboża zawierające gluten.
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-04
- Sold in
- Poland
- Barcode
- 4056489179801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza jaglana?
Kasza jaglana contains 350 kcal per 100 g and about 175 kcal per serving (50 g).
How much sugar is in Kasza jaglana?
Kasza jaglana has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza jaglana healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kasza jaglana vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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