Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Fusilli IGP, saucisses Label Rouge et artichauts
147
kcal
8
Fat g
1
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Lasagnes
124
kcal
4.8
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 4.9 g protein
a NOVA 4 Shepherd's Pie
113
kcal
3.6
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
b NOVA 4 Fransk biffgryte med rødvinssaus og potetmos
94
kcal
3.6
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Sauté de porc et écrasée de
119
kcal
4.9
Fat g
3.8
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4 La Valle degli Orti Thai Noodles
109
kcal
3.1
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Garden marinara
97
kcal
3.1
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 2.2 g protein
a NOVA 4 Chicken jambalaya
100
kcal
1.9
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Coop Fiskgratäng med dillsås
130
kcal
5.5
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 7 g protein
a NOVA 3 Couscous
156
kcal
4.7
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
NOVA 4 4 Bun's Poulet Fromage Frais
259
kcal
—
Fat
4
Sugar g
1.5
Salt g
per 100 g · 9 g protein
c NOVA 4 D'arta Pytt i panna
126
kcal
6.3
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Spaghetti alla carbonara
171
kcal
8.1
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Häränmurekepihvi ja kasvikset
125
kcal
7.3
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 5.7 g protein
c Mini penne au poulet et sauce aux champignons
123
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Box Spicy Chili
136
kcal
4.9
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
c Parmentier de poissons
93
kcal
4.4
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c Authentic Green Chicken Curry with Quinoa & Bulgur
131
kcal
5.3
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c NOVA 4
Margarita Gnocchi Bake
132
kcal
3.4
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Poisson Blanc à la Bordelaise et son Riz Surgelés
107
kcal
3.6
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
NOVA 4 Big Vegan Pot Chickpea Curry
77
kcal
4.1
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Korean Fried Chicken
192
kcal
4.2
Fat g
8.8
Sugar g
1
Salt g
per 100 g · 5.2 g protein
b Roast Chicken Dinner with Classic Accompaniments
90
kcal
1.8
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
b Poulet aux 5 légumes du soleil et son blé
98
kcal
2.1
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein