Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
NOVA 4 Coq au Vin de Bergerac
125
kcal
5.2
Fat g
—
Sugar
—
Salt
per 100 g · 9.9 g protein
c NOVA 4
Box jambon emmental
148
kcal
7.3
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
b Poulet Korma et riz pilaf
139
kcal
3.8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Street Food - Chinese Style
183
kcal
5.2
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
c NOVA 3
Bácskai rizseshús
236
kcal
10.6
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
b Porc À La Citronnelle
149
kcal
5.4
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
c NOVA 4
Aurinkokuivattu tomaatti Pasta & pullat
179
kcal
7.4
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
c Chicken Laksa
127
kcal
7.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
d Unsweetened Dark Sweet Cherries
500
kcal
36.7
Fat g
26.7
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
c Bapao Kip
235
kcal
5.5
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
NOVA 4 Beef in Black Bean Sauce
102
kcal
4.6
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Torsades poulet la vache qui rit 1
474
kcal
19
Fat g
8.1
Sugar g
2.4
Salt g
per 100 g · 20 g protein
d Penne Carbonara
272
kcal
16
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
c Rognons de Porc sauce vigneronne et pâtes torsades
121
kcal
2.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 12 g protein
d NOVA 4 Pasta gorgonzola
205
kcal
11
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a NOVA 4
Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils
131
kcal
4.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.9 g protein
c NOVA 3
Mix Di Risi Con Edamame, Verdure E Salsa Di Soia
176
kcal
3.2
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
b Indian Chicken Tikka Masala with Basmati Rice
145
kcal
4.8
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
e Spaghetti en Sauce avec Poulet
249
kcal
9
Fat g
3
Sugar g
5
Salt g
per 100 g · 4 g protein
b Blanquette de volaille et son riz
112
kcal
3
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Product 8595643812865
204
kcal
7
Fat g
3.1
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
c NOVA 3
Coquillettes au jambon et au fromage
165
kcal
7.7
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
b NOVA 4
Legumes basquaise
295
kcal
2.6
Fat g
8.6
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Product 4260129581569
109
kcal
3.7
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 5.9 g protein