Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Coq au Vin de Bergerac NOVA 4
Coq au Vin de Bergerac
Delpeyrat · 350 g
125 kcal
5.2 Fat g
— Sugar
— Salt
per 100 g · 9.9 g protein
3 allergens
c NOVA 4
Box jambon emmental
Fleury Michon · 600g (2x300 g)
148 kcal
7.3 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 6.2 g protein
Palm oil free 2 allergens
Poulet Korma et riz pilaf b
Poulet Korma et riz pilaf
Marks & Spencer · 400 g
139 kcal
3.8 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 9.3 g protein
1 allergen
c NOVA 4
Street Food - Chinese Style
Ben's Original · 250 g
183 kcal
5.2 Fat g
4.4 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Palm oil free 3 allergens
c NOVA 3
Bácskai rizseshús
Spar · 330g
236 kcal
10.6 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.3 g protein
Palm oil free
Porc À La Citronnelle b
Porc À La Citronnelle
Picard · 350 g
149 kcal
5.4 Fat g
0.3 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
4 allergens
c NOVA 4
Aurinkokuivattu tomaatti Pasta & pullat
Rebl Eats · 300 g
179 kcal
7.4 Fat g
2.8 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
1 allergen
Chicken Laksa c
Chicken Laksa
Marks & Spencer · 400 g e
127 kcal
7.2 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 12.2 g protein
Microwave meals
Unsweetened Dark Sweet Cherries d
Unsweetened Dark Sweet Cherries
Marks & Spencers · 6 oz
500 kcal
36.7 Fat g
26.7 Sugar g
0.1 Salt g
per 100 g · 13.3 g protein
2 allergens
Bapao Kip c
Bapao Kip
Lekker & Snel
235 kcal
5.5 Fat g
4.7 Sugar g
0.8 Salt g
per 100 g · 8.5 g protein
Microwave meals
Beef in Black Bean Sauce NOVA 4
Beef in Black Bean Sauce
Waitrose
102 kcal
4.6 Fat g
3.7 Sugar g
0.9 Salt g
per 100 g · 9.1 g protein
Palm oil free 4 allergens
e NOVA 4
Torsades poulet la vache qui rit 1
Fleury Michon · 600g (2x300 g)
474 kcal
19 Fat g
8.1 Sugar g
2.4 Salt g
per 100 g · 20 g protein
Palm oil free 3 allergens
Penne Carbonara d
Penne Carbonara
Luna
272 kcal
16 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 9.6 g protein
Microwave meals
Rognons de Porc sauce vigneronne et pâtes torsades c
Rognons de Porc sauce vigneronne et pâtes torsades
La Belle Chaurienne · 300 g
121 kcal
2.9 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 12 g protein
Microwave meals
Pasta gorgonzola d NOVA 4
Pasta gorgonzola
Unknown brand
205 kcal
11 Fat g
1.8 Sugar g
0.8 Salt g
per 100 g · 6.1 g protein
Palm oil free 4 allergens
a NOVA 4
Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils
Tesco
131 kcal
4.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil free 3 allergens
c NOVA 3
Mix Di Risi Con Edamame, Verdure E Salsa Di Soia
Conad · 1 porzione 220 grammi
176 kcal
3.2 Fat g
2.5 Sugar g
0.7 Salt g
per 100 g · 4.9 g protein
Palm oil free 2 allergens
Indian Chicken Tikka Masala with Basmati Rice b
Indian Chicken Tikka Masala with Basmati Rice
Prozis · 400 g
145 kcal
4.8 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Microwave meals
Spaghetti en Sauce avec Poulet e
Spaghetti en Sauce avec Poulet
King Chief · 220 g
249 kcal
9 Fat g
3 Sugar g
5 Salt g
per 100 g · 4 g protein
Microwave meals
Blanquette de volaille et son riz b
Blanquette de volaille et son riz
comme j'aime · 285 g
112 kcal
3 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Microwave meals
Product 8595643812865 c NOVA 4
Product 8595643812865
Rohlík.cz · 500g
204 kcal
7 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Microwave meals
c NOVA 3
Coquillettes au jambon et au fromage
Marie · 616 g (2 x (280 g + 28 g))
165 kcal
7.7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
b NOVA 4
Legumes basquaise
Raynal & Roquelaure · 320 g
295 kcal
2.6 Fat g
8.6 Sugar g
1.1 Salt g
per 100 g · 9.3 g protein
Palm oil free
Product 4260129581569 c NOVA 4
Product 4260129581569
Mahlzeit! · 450
109 kcal
3.7 Fat g
1.8 Sugar g
1.8 Salt g
per 100 g · 5.9 g protein
Palm oil free 13 allergens