Blanquette de volaille et son riz

by comme j'aime 285 g in Microwave meals Barcode 3700977781304
Good nutritional quality
Green-Score
c
Environmental impact estimate

Blanquette de volaille et son riz by comme j'aime provides 112 kcal per 100 g, with 0.4 g of sugars and 6.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 318 kcal 139 −20%
Total fat 3 g 8.6 g 11% 5.7 −47%
Saturated fat 1.2 g 3.4 g 17% 2.1 −43%
Carbohydrates 14.8 g 42.2 g 15% 14.2
Total sugars 0.4 g 1.1 g 2.3 −83%
Dietary fiber 0.5 g 1.4 g 5% 1.7 −70%
Protein 6.1 g 17.4 g 35% 6.9 −12%
Salt 0.6 g 1.7 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 29%
Sugars lower 4%
Salt lower 29%
Saturated fat lower 37%
Protein top 58%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
285 g
Serving size
285 g
Labels & certifications
Made in FranceNutriscore
Sold in
Belgium, France
Barcode
3700977781304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blanquette de volaille et son riz?

Blanquette de volaille et son riz contains 112 kcal per 100 g and about 318 kcal per serving (285 g).

How much sugar is in Blanquette de volaille et son riz?

Blanquette de volaille et son riz has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blanquette de volaille et son riz healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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