Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b
Poulet Basquaise et son riz
120
kcal
3.2
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
a Gerlinea avoine petits pouds carotte
109
kcal
2.9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
c Salisbury Steak Meal
86
kcal
3.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
d Montegrappa Lasagne alla Parmigiana
121
kcal
6
Fat g
4.3
Sugar g
3
Salt g
per 100 g · 3 g protein
c Lasagne Alla Parmigiana
115
kcal
5
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 2.7 g protein
d Poulet roti & patatoes sauce blanche
302
kcal
11
Fat g
3.1
Sugar g
2.2
Salt g
per 100 g · 17 g protein
a Butter Chicken Traybake
142
kcal
5.1
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 19.4 g protein
c Penne tomate basilic
97
kcal
2.6
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 3 g protein
c Dafgårds Fläskschnitzel
236
kcal
14
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 14 g protein
d Rôti de porc sauce moutarde et ses petits légumes
257
kcal
6.6
Fat g
5.1
Sugar g
1.9
Salt g
per 100 g · 26 g protein
b Boeuf bourguignon et ses tagliatelles ondulées
104
kcal
3.3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
d Ghiottoselli
273
kcal
13.5
Fat g
7.3
Sugar g
1
Salt g
per 100 g · 8 g protein
c Smažený sýr s bramborem a tatarskou omáčkou
227
kcal
17
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c
Comfort Bowl Curry Madras
94
kcal
2.1
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
a Bacon and cabbage dinner
98
kcal
2.9
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 8 g protein
e Porc à la Dijonnaise et ses pommes de terre
279
kcal
14
Fat g
3.6
Sugar g
3.2
Salt g
per 100 g · 16 g protein
NOVA 3 Gardianne d'antilope
126
kcal
5.9
Fat g
—
Sugar
—
Salt
per 100 g · 11.4 g protein
a Truite, fondue de poireaux et céréales
107
kcal
3.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
b Caril de Frango com Arroz Branco
136
kcal
4.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b Roasted Chicken
127
kcal
5.5
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
e Lentilles vertes bio
91
kcal
4.8
Fat g
1.3
Sugar g
5.2
Salt g
per 100 g · 5.2 g protein
c Raviolis à la tomate
116
kcal
4.3
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 4.5 g protein
c Chicken Tikka masala s basmati rýží
136
kcal
4.9
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
c Linsen-Curry mit Süßkartoffel, Kürbis & Reis
104
kcal
1.5
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 5.3 g protein