Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b Nouilles aux crevettes champignons petits légumes
128
kcal
5.5
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Boeuf Normand aux carottes et pruneaux
119
kcal
5.3
Fat g
4.8
Sugar g
1.6
Salt g
per 100 g · 11.6 g protein
c NOVA 4 Thai Penang Ginger Curry
73
kcal
4.4
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Torsades au Colin et Saumon, Sauce Citronnée
117
kcal
4.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
a NOVA 4 Pâtes, Poulet et Sauce aux Champignons
149
kcal
5.9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Cantonese Soy Noodle Bowl
195
kcal
6.5
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Émincés au bœuf sauce aux champignons
128
kcal
6.8
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c NOVA 3 Findus Dagens Panerad fisk med remoulad
147
kcal
6.1
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Tripas à Moda do Porto com Arroz
124
kcal
4.1
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Dafgårds À la carte Kycklingschnitzel Italia
148
kcal
5.3
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
b NOVA 4 ICA Vardagsfest Långkokt skinkstek med potatis och svampsås
73
kcal
2.6
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Colombo de porc et riz basmati
116
kcal
3.8
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Chili con pescado
113
kcal
1.1
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Piatto pronto fagioli e tonno
207
kcal
15
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
b NOVA 3 Chicken korma
177
kcal
5.7
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
b NOVA 4 Pasta & Broccoli with a White Cheese Sauce
109
kcal
1.8
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c NOVA 3 Chicken Biryani
218
kcal
13.2
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
c NOVA 4 Vegetable Pad Thai
158
kcal
4.9
Fat g
10
Sugar g
1
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Macaroni de maïs à la bolognaise
141
kcal
5.1
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Street Food - Singapore Curry Style
182
kcal
6.2
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Chevreuil sauce aux morilles
142
kcal
12.4
Fat g
0.8
Sugar g
2.8
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Radiatori poulet fromage fondu
159
kcal
8.1
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
a NOVA 3 Salade dinde
120
kcal
2.3
Fat g
3.7
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 4 Dafgårds Karins Pasta
159
kcal
7.7
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein