Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Nouilles aux crevettes champignons petits légumes b
Nouilles aux crevettes champignons petits légumes
Marie · 280 g
128 kcal
5.5 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
3 allergens
Boeuf Normand aux carottes et pruneaux d NOVA 4
Boeuf Normand aux carottes et pruneaux
Les Marmites d'Augustine · 375 g
119 kcal
5.3 Fat g
4.8 Sugar g
1.6 Salt g
per 100 g · 11.6 g protein
Palm oil free 1 allergen
Thai Penang Ginger Curry c NOVA 4
Thai Penang Ginger Curry
Tasty Bite · 285g
73 kcal
4.4 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegetarian 2 allergens
Torsades au Colin et Saumon, Sauce Citronnée c NOVA 4
Torsades au Colin et Saumon, Sauce Citronnée
Belle France · 300 g e
117 kcal
4.8 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 4 allergens
Pâtes, Poulet et Sauce aux Champignons a NOVA 4
Pâtes, Poulet et Sauce aux Champignons
Toupargel · 300 g e
149 kcal
5.9 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil free 3 allergens
Cantonese Soy Noodle Bowl c NOVA 4
Cantonese Soy Noodle Bowl
ChinEAT
195 kcal
6.5 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 5.2 g protein
Palm oil free 3 allergens
Émincés au bœuf sauce aux champignons c NOVA 4
Émincés au bœuf sauce aux champignons
Charal · 2 * 150 g (300 g)
128 kcal
6.8 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Findus Dagens Panerad fisk med remoulad c NOVA 3
Findus Dagens Panerad fisk med remoulad
Findus · 380 g
147 kcal
6.1 Fat g
4.4 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
Tripas à Moda do Porto com Arroz c NOVA 4
Tripas à Moda do Porto com Arroz
Cozinha Continente · 350 g
124 kcal
4.1 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
Dafgårds À la carte Kycklingschnitzel Italia c NOVA 4
Dafgårds À la carte Kycklingschnitzel Italia
Dafgårds · 420 g
148 kcal
5.3 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Palm oil free 4 allergens
ICA Vardagsfest Långkokt skinkstek med potatis och svampsås b NOVA 4
ICA Vardagsfest Långkokt skinkstek med potatis och svampsås
Ica · 400 g
73 kcal
2.6 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Palm oil free 4 allergens
Colombo de porc et riz basmati c NOVA 4
Colombo de porc et riz basmati
Le Petit Cuisinier · 300 g
116 kcal
3.8 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
3 allergens
Chili con pescado a NOVA 3
Chili con pescado
Seazon · 390 g
113 kcal
1.1 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Piatto pronto fagioli e tonno c NOVA 3
Piatto pronto fagioli e tonno
Unes · 2×160g
207 kcal
15 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil free 2 allergens
Chicken korma b NOVA 3
Chicken korma
Unknown brand
177 kcal
5.7 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 9.9 g protein
Palm oil free 4 allergens
Pasta & Broccoli with a White Cheese Sauce b NOVA 4
Pasta & Broccoli with a White Cheese Sauce
Birds Eye · 10 OZ (283g)
109 kcal
1.8 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 5 g protein
3 allergens
Chicken Biryani c NOVA 3
Chicken Biryani
Sainsbury's taste the difference
218 kcal
13.2 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 9.6 g protein
Palm oil free 2 allergens
Vegetable Pad Thai c NOVA 4
Vegetable Pad Thai
Kitchen Joy · 320g
158 kcal
4.9 Fat g
10 Sugar g
1 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan 2 allergens
Macaroni de maïs à la bolognaise c NOVA 4
Macaroni de maïs à la bolognaise
Monoprix · 280 g
141 kcal
5.1 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 5.8 g protein
Microwave meals
Street Food - Singapore Curry Style c NOVA 4
Street Food - Singapore Curry Style
Ben's Original · 250 g
182 kcal
6.2 Fat g
3.4 Sugar g
0.7 Salt g
per 100 g · 5.1 g protein
Palm oil free 4 allergens
Chevreuil sauce aux morilles d NOVA 4
Chevreuil sauce aux morilles
Larnaudie · 300 g
142 kcal
12.4 Fat g
0.8 Sugar g
2.8 Salt g
per 100 g · 8.9 g protein
2 allergens
Radiatori poulet fromage fondu c NOVA 4
Radiatori poulet fromage fondu
Leader Price · 300g
159 kcal
8.1 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 6.2 g protein
Palm oil free 2 allergens
Salade dinde a NOVA 3
Salade dinde
Quitoque · 300g
120 kcal
2.3 Fat g
3.7 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Dafgårds Karins Pasta c NOVA 4
Dafgårds Karins Pasta
Dafgårds · 400 g
159 kcal
7.7 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
Palm oil free 6 allergens