Nutrition report ready
Poisson Blanc à la Bordelaise et son Riz Surgelés
Nutri-Score C NOVA 4
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Poisson Blanc à la Bordelaise et son Riz Surgelés
Poisson Blanc à la Bordelaise et son Riz Surgelés provides 107 kcal per 100 g, with 0.3 g of sugars and 5.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 375 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 401 kcal | 139 −23% | |
| Total fat | 3.6 g | 13.5 g | 17% | 5.7 −37% |
| Saturated fat | 0.6 g | 2.3 g | 12% | 2.1 −72% |
| Carbohydrates | 13.7 g | 51.4 g | 19% | 14.2 |
| Total sugars | 0.3 g | 1.1 g | 2.3 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 5.1 g | 19.1 g | 38% | 6.9 −26% |
| Salt | 0.8 g | 3.1 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska (POISSON) 20 %, riz blanc 10,7 %, chapelure 4,7 % (farine de BLÉ, levure, sel), échalotes 3,5%, huile de tournesol, vin blanc 2,7 %, Farine de BLÉ, tomates, arôme naturel citron avec autres arômes naturels, sel, ail, persil, fécule de pommes de terre, zeste de citron jaune, curcuma.
- Allergens
- FishGluten
Product details
- Quantity
- 375 g
- Serving size
- 375 g
- Sold in
- France
- Barcode
- 3274470002254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poisson Blanc à la Bordelaise et son Riz Surgelés?
Poisson Blanc à la Bordelaise et son Riz Surgelés contains 107 kcal per 100 g and about 401 kcal per serving (375 g).
How much sugar is in Poisson Blanc à la Bordelaise et son Riz Surgelés?
Poisson Blanc à la Bordelaise et son Riz Surgelés has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poisson Blanc à la Bordelaise et son Riz Surgelés healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poisson Blanc à la Bordelaise et son Riz Surgelés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poisson Blanc à la Bordelaise et son Riz Surgelés contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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