Category
Microwave meals
1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 342Beef cottage pies 338Chicken curry 261Ravioli with vegetables 156Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Boeuf sauce au poivre
76
kcal
2.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Moussaka
120
kcal
8.3
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 4 g protein
b NOVA 4 Blanquette de poulet
121
kcal
3.8
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Poule au riz
115
kcal
3
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Poulet rôti et purée de pommes de terre
105
kcal
5.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Mini nuggets & coquillettes à l'emmental
172
kcal
7.5
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Filet de poulet & pommes de terre, champignons, carottes
112
kcal
4.7
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Porc à la Dijonnaise et ses pommes de terre
87
kcal
3.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
b NOVA 3 Colin Penne
102
kcal
1.7
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b NOVA 3 Bœuf façon tomate farcie - Duo de riz
101
kcal
1.8
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Poulet Curry Vert Et Riz
138
kcal
4.3
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c NOVA 4 SAUCISSE GRILLÉE et sa purée de pomme de terre Sauce aux deux Moutardes
160
kcal
10
Fat g
1
Sugar g
1
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Khao soi
72
kcal
3.9
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Pavé de merlu sauce citronnée riz safrané - 300g
126
kcal
3.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b NOVA 3 Mild Chicken Korma
124
kcal
3.8
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
b NOVA 4
BBQ Pulled Pork and Rice
116
kcal
1.9
Fat g
5.3
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
NOVA 4 Lunch bowl
146
kcal
2.3
Fat g
—
Sugar
—
Salt
per 100 g · 4.1 g protein
c NOVA 4 Yakitori Chicken w/Japanese-style Fried Rice
165
kcal
3.1
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Veau et ses petits légumes
66
kcal
2.3
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 6.2 g protein
b NOVA 4 Plat cuisiné individuel Filet de poulet pomme de terre à la sarladaise
142
kcal
5.3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
b NOVA 4 Poulet rôti écrasé de pommes de terre, brocolis
86
kcal
2.9
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Colin d'Alaska sauce à la bordelaise
128
kcal
6.2
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 4 Assortiments vapeurs saveurs d'asie
153
kcal
4.3
Fat g
6.3
Sugar g
1.4
Salt g
per 100 g · 3.9 g protein
b NOVA 4 Nouilles chinoises aux légumes
129
kcal
4
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 4 g protein