Category
Microwave meals
1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 342Beef cottage pies 338Chicken curry 261Ravioli with vegetables 156Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 4 Festonate Carbonara
157
kcal
6.4
Fat g
2.3
Sugar g
0.3
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Buffalo Chicken
120
kcal
4.1
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
c NOVA 3 Purée Surgelée Pom'lisse, Pommes De Terre
90
kcal
2.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
b NOVA 3 Chicken & Sweetcorn Soup
50
kcal
2.4
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Vegetable Gyoza Yakisoba
131
kcal
3.5
Fat g
6.2
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Macaroni boulettes au boeuf et sauce tomate
141
kcal
3.7
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Poule au riz et carottes
128
kcal
4.1
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 9 g protein
d NOVA 4 Chef Select American Style Cheeseburger
303
kcal
16
Fat g
2.9
Sugar g
1.8
Salt g
per 100 g · 13 g protein
c NOVA 3 Bourguignon de Canard Cuisiné au Vin Rouge
95
kcal
4.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a NOVA 3 Poulet Yassa
130
kcal
3.5
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Colombo de porc et riz
144
kcal
5.1
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 8.4 g protein
b NOVA 4 Colin d'Alaska
99
kcal
2.5
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Parmentier de pulled pork
133
kcal
5.3
Fat g
5.3
Sugar g
0.8
Salt g
per 100 g · 8 g protein
b NOVA 4 Spaghetti e polpette
128
kcal
4.4
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
a NOVA 3 Purée de légumes Orangecarotte, potiron et patate douce
57
kcal
1.8
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Cabillaud en croûte de noisette, écrasé de patate douce
119
kcal
7
Fat g
4.8
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Filet de truite & riz basmati Sauce à la ciboulette
146
kcal
5.7
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Trofie al pesto
224
kcal
10
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
b NOVA 3 Colin d'alaska, bisque de crevettes - crème fraîche et persil
84
kcal
3.8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 4 Filet de Poulet et pommes de terre à la Sarladaise
125
kcal
4.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
b NOVA 4 Lapin Chasseur et ses Pommes de Terre
79
kcal
1.8
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Petit salé aux Lentilles Vertes
171
kcal
8.5
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 14 g protein
b NOVA 3 Poulet & Pâtes
149
kcal
6
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4 Melanzane alla Parmigiana
168
kcal
12.6
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 5 g protein