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Poulet Yassa
Poulet Yassa by Picard provides 130 kcal per 100 g, with 1.1 g of sugars and 8.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 455 kcal | 139 −6% | |
| Total fat | 3.5 g | 12.3 g | 16% | 5.7 −39% |
| Saturated fat | 0.7 g | 2.4 g | 12% | 2.1 −67% |
| Carbohydrates | 15 g | 52.5 g | 19% | 14.2 +6% |
| Total sugars | 1.1 g | 3.9 g | 2.3 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.6 g | 5.6 g | 20% | 1.7 −5% |
| Protein | 8.7 g | 30.4 g | 61% | 6.9 +26% |
| Salt | 0.5 g | 1.7 g | 0.8 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long cuit 34,9% (riz long 24,4%, eau), pilon de poulet cuit en bouillon 22,9% [pilon de poulet (origine: France*), bouillon (eau, sel, concentré de tomate, jus concentré d'oignon huile de tournesol, curcuma)], oignon blanc 13,8%, eau, huile de colza, gombo 4,6%, ail, fond de volaille (extrait et os de poulet, eau, sel, matière grasse de poulet, jus concentré d'oignon, carotte, oignon, ail, extraits de plantes aromatiques et épices, laurier, thym, girofle), sel, MOUTARDE 0,2% (eau, graine de MOUTARDE, vinaigre d'alcool, sel), jus concentré de citron 0,1%, poivron rouge déshydraté, amidon de maïs, amidon de riz, piment rouge, thym, laurier, jus concentré d'oignon, huile de tournesol, curcuma, piment de Cayenne. *Issue d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de: gluten, crustacés, oeuf, poissons, soja, lait, fruits à coque, céleri, sésame, mollusques.
- Allergens
- Mustard
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsNutsSesame seedsSoybeans
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3270160863426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet Yassa?
Poulet Yassa contains 130 kcal per 100 g and about 455 kcal per serving (350 g).
How much sugar is in Poulet Yassa?
Poulet Yassa has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Yassa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Yassa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Yassa contain?
According to the label data it contains: Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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