Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Kaiserschmarrn mit Vanillesoße
167
kcal
4.8
Fat g
10.1
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Curry Couscous
91
kcal
0.8
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Irish Chicken Spice Bag
171
kcal
5.7
Fat g
2.9
Sugar g
1.5
Salt g
per 100 g · 13.9 g protein
b NOVA 4 Escalopes de volaille aux champignons et riz
104
kcal
2.7
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Kohlroulade mit Kartoffeln und Sauce
70
kcal
3
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 2.7 g protein
a NOVA 3 Curried Kala Channa (Black grams)
111
kcal
7.5
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4 Weight Watchers Pannbiff och potatisgratäng
88
kcal
3
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 3.1 g protein
a NOVA 4 Be Good to Yourself Tomato and Basil Pasta
149
kcal
1
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 5.4 g protein
d NOVA 4 4 flans courgette-comté
173
kcal
14
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Broilerpyörykät ja muusi
142
kcal
7.7
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Gnocchi al basilico con pomodorini e mozzarella
159
kcal
5
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 6 g protein
c NOVA 3 Shepherd's Pie
100
kcal
4.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
b NOVA 4 Ham and mushroom tagliatelle
118
kcal
3.9
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
a NOVA 3 Chicken and Tomato Risotto
101
kcal
2.3
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 8 g protein
a NOVA 3 Vegetarian Catalan bean casserole
79
kcal
0.8
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Kalkunbryst I Fløtesaus Med Rødkål Og Poteter
81
kcal
2.2
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
a NOVA 4 Dafgårds Biffig broccoli
121
kcal
5.1
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Stroganoff mit tagliatelle
167
kcal
9
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 7 g protein
a NOVA 4 Ratatouille, Lentilles et Pointe de Piment d'Espelette Bio
85
kcal
3.4
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
a NOVA 4 Salad bowl au saumon
103
kcal
5
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Poulet rôti sauce moutarde & riz
134
kcal
3.5
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Coquillettes façon Mac and cheese
109
kcal
3
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Culinea Gästgivarpytt
180
kcal
9.1
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Nudelauflauf mit Lauch und Speck
149
kcal
13.7
Fat g
3.2
Sugar g
2.2
Salt g
per 100 g · 4.6 g protein