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4 flans courgette-comté
4 flans courgette-comté by Picard provides 173 kcal per 100 g, with 2.3 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 340 g pack. Contains: eggs, milk, courgettes.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une part 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 147 kcal | 139 +25% | |
| Total fat | 14 g | 11.9 g | 15% | 5.7 +145% |
| Saturated fat | 8.7 g | 7.4 g | 37% | 2.1 +310% |
| Carbohydrates | 5.2 g | 4.4 g | 2% | 14.2 −63% |
| Total sugars | 2.3 g | 2 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1 g | 0.9 g | 3% | 1.7 −41% |
| Protein | 5.3 g | 4.5 g | 9% | 6.9 −23% |
| Salt | 0.7 g | 0.6 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Courgettes_ 52,5% (France), _crème_ liquide (_lait_) 21 %, jaune d'_œuf_ liquide pasteurisé 9 %, oignon préfrit à l'huile de tournesol, _comté_ AOP (contient _lait_) 5 %, _beurre_ concentré (_lait_), amidon transformé de pomme de terre, blanc d'_œuf_ en poudre 0,8 %, ciboulette 0,5 %, sel, ail, muscade.
- Allergens
- EggsMilkCourgettes
- May contain traces
- CeleryFishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- Une part 85 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3270160874118
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 flans courgette-comté?
4 flans courgette-comté contains 173 kcal per 100 g and about 147 kcal per serving (Une part 85 g).
How much sugar is in 4 flans courgette-comté?
4 flans courgette-comté has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 flans courgette-comté healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 flans courgette-comté vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 flans courgette-comté contain?
According to the label data it contains: Eggs, Milk, Courgettes. It may also contain traces of celery, fish, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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