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Be Good to Yourself Tomato and Basil Pasta
Be Good to Yourself Tomato and Basil Pasta by Sainsbury's provides 149 kcal per 100 g, with 2.4 g of sugars and 5.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 1 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 522 kcal | 139 +7% | |
| Total fat | 1 g | 3.5 g | 4% | 5.7 −83% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 2.1 −96% |
| Carbohydrates | 29.7 g | 103.8 g | 38% | 14.2 +109% |
| Total sugars | 2.4 g | 8.3 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.9 g | 6.5 g | 23% | 1.7 +11% |
| Protein | 5.4 g | 18.8 g | 38% | 6.9 −22% |
| Salt | 0 g | 0.1 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Penne (Durum Wheat Semolina, Water), Tomato (22%), Water, Onion, Tomato Juice, Cherry Tomatoes, Mozzarella Cheese (3%) (Cows' Milk), Tomato Purée, Sugar, Garlic Purée, Basil, Cornflour, Red Wine, Salt, Maltodextrin, Onion Powder, Black Pepper, Flavouring, Yeast Extract, Sunflower Oil, Parsley.
- Allergens
- GlutenMilk
Product details
- Quantity
- 1
- Serving size
- 350g
- Sold in
- United Kingdom
- Barcode
- 00344395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Be Good to Yourself Tomato and Basil Pasta?
Be Good to Yourself Tomato and Basil Pasta contains 149 kcal per 100 g and about 522 kcal per serving (350g).
How much sugar is in Be Good to Yourself Tomato and Basil Pasta?
Be Good to Yourself Tomato and Basil Pasta has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Be Good to Yourself Tomato and Basil Pasta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Be Good to Yourself Tomato and Basil Pasta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Be Good to Yourself Tomato and Basil Pasta contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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