Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
a NOVA 3 Pea & Ham Soup
67
kcal
1.7
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Spaghetti med kjøttboller
124
kcal
7
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Parmigiana di melanzane
113
kcal
7.2
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Picard Formule express Gnocchis med getost och spenat samt tomatsås
156
kcal
4.9
Fat g
5.6
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Mushroom Stroganoff
67
kcal
0.2
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Dafgårds Angusbiff
147
kcal
9.7
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Dafgårds Pannbiff
160
kcal
9.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 5.1 g protein
b NOVA 3 Riz a la thailandaise
141
kcal
4.3
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
a NOVA 4 Chicken Hotpot
92
kcal
2.4
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Jerk chicken
137
kcal
4.1
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Bœuf charolais & carottes cuisinées
68
kcal
2.3
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Paneroitu kalaleike ja muusi
161
kcal
10.3
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Dafgårds Farfars Delikatessköttbullar
155
kcal
12
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Poisson riz et ses petits légumes
96
kcal
3.6
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Parmentier de morue à la crème fraîche
94
kcal
5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 4 g protein
c NOVA 4 Boulettes de Bœuf pomme de terre rissolées, sauce tomate
164
kcal
5.9
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
d NOVA 4 8 Bouchées de crevette
157
kcal
8.1
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 12.3 g protein
b NOVA 4 Arroz 3 delicias
105
kcal
1.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
b NOVA 4 Lamb in mint & Redcurrant Gravy
99
kcal
3.6
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Köttbullar med Potatismos Och Gräddsås
157
kcal
10
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Dafgårds À la carte Spagetti Bolognese
165
kcal
7.8
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Crevettes sauce au citron
134
kcal
6
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 6 g protein
c NOVA 4 Courgettes à la Provençale et Riz crémeux
110
kcal
6
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Melanzane
105
kcal
6.6
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein