Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Pea & Ham Soup a NOVA 3
Pea & Ham Soup
Marks & Spencer · 600 g
67 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 4.9 g protein
Palm oil free 2 allergens
Spaghetti med kjøttboller c NOVA 4
Spaghetti med kjøttboller
TORO · 400g
124 kcal
7 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
2 allergens
Parmigiana di melanzane c NOVA 3
Parmigiana di melanzane
Coop · 350 g
113 kcal
7.2 Fat g
3.6 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 3 allergens
Picard Formule express Gnocchis med getost och spenat samt tomatsås c NOVA 3
Picard Formule express Gnocchis med getost och spenat samt tomatsås
Formule EXPRESS · 300 g
156 kcal
4.9 Fat g
5.6 Sugar g
0.7 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegetarian 2 allergens
Mushroom Stroganoff a NOVA 3
Mushroom Stroganoff
Slimming world
67 kcal
0.2 Fat g
2 Sugar g
0.4 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan 4 allergens
Dafgårds Angusbiff c NOVA 4
Dafgårds Angusbiff
Dafgårds · 380 g
147 kcal
9.7 Fat g
3.5 Sugar g
1.1 Salt g
per 100 g · 4.5 g protein
5 allergens
Dafgårds Pannbiff c NOVA 4
Dafgårds Pannbiff
Dafgårds · 400 g
160 kcal
9.5 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 5.1 g protein
Palm oil free 2 allergens
Riz a la thailandaise b NOVA 3
Riz a la thailandaise
Picard · 350g
141 kcal
4.3 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegetarian 6 allergens
Chicken Hotpot a NOVA 4
Chicken Hotpot
Morrisons · 400g
92 kcal
2.4 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 7.9 g protein
2 allergens
Jerk chicken c NOVA 4
Jerk chicken
Island Rice · 400 g
137 kcal
4.1 Fat g
1.3 Sugar g
1.2 Salt g
per 100 g · 9.2 g protein
Palm oil free 3 allergens
Bœuf charolais & carottes cuisinées a NOVA 4
Bœuf charolais & carottes cuisinées
La Cuisine d'Océane · 350 g
68 kcal
2.3 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 6.9 g protein
Palm oil free
Paneroitu kalaleike ja muusi c NOVA 3
Paneroitu kalaleike ja muusi
Kokkikartano · 350 g
161 kcal
10.3 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
Palm oil free 3 allergens
Dafgårds Farfars Delikatessköttbullar c NOVA 4
Dafgårds Farfars Delikatessköttbullar
Dafgårds · 400 g
155 kcal
12 Fat g
1.7 Sugar g
1.2 Salt g
per 100 g · 4.7 g protein
Palm oil free 4 allergens
Poisson riz et ses petits légumes c NOVA 4
Poisson riz et ses petits légumes
Grand Jury · 300 g
96 kcal
3.6 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 5.6 g protein
Palm oil free 3 allergens
Parmentier de morue à la crème fraîche c NOVA 4
Parmentier de morue à la crème fraîche
U · 300 g
94 kcal
5 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 4 g protein
Palm oil free 2 allergens
Boulettes de Bœuf pomme de terre rissolées, sauce tomate c NOVA 4
Boulettes de Bœuf pomme de terre rissolées, sauce tomate
Fleury Michon · 300g
164 kcal
5.9 Fat g
3.5 Sugar g
1.1 Salt g
per 100 g · 4.6 g protein
Palm oil free 2 allergens
8 Bouchées de crevette d NOVA 4
8 Bouchées de crevette
Le Cantonnais · 200 g
157 kcal
8.1 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 12.3 g protein
Palm oil free 4 allergens
Arroz 3 delicias b NOVA 4
Arroz 3 delicias
Bonpreu · 450 g
105 kcal
1.4 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 4.3 g protein
Palm oil free 3 allergens
Lamb in mint & Redcurrant Gravy b NOVA 4
Lamb in mint & Redcurrant Gravy
Waitrose · 380 g
99 kcal
3.6 Fat g
2.6 Sugar g
0.3 Salt g
per 100 g · 6.6 g protein
Palm oil free 1 allergen
Köttbullar med Potatismos Och Gräddsås c NOVA 4
Köttbullar med Potatismos Och Gräddsås
Ikea · 380g
157 kcal
10 Fat g
2.1 Sugar g
1.1 Salt g
per 100 g · 8.1 g protein
3 allergens
Dafgårds À la carte Spagetti Bolognese c NOVA 4
Dafgårds À la carte Spagetti Bolognese
Dafgårds · 420 g
165 kcal
7.8 Fat g
1.1 Sugar g
1 Salt g
per 100 g · 7 g protein
Palm oil free 4 allergens
Crevettes sauce au citron c NOVA 4
Crevettes sauce au citron
Betty Bossi · 400g
134 kcal
6 Fat g
1.5 Sugar g
1 Salt g
per 100 g · 6 g protein
Palm oil free 2 allergens
Courgettes à la Provençale et Riz crémeux c NOVA 4
Courgettes à la Provençale et Riz crémeux
Fleury Michon · 300 g
110 kcal
6 Fat g
2.5 Sugar g
0.7 Salt g
per 100 g · 3.7 g protein
Palm oil free 2 allergens
Melanzane c NOVA 4
Melanzane
MaxiDì · 350 g
105 kcal
6.6 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen