View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riz a la thailandaise
Riz (28,6%), omelette (14,8%) et légumes
Riz a la thailandaise by Picard provides 141 kcal per 100 g, with 1.3 g of sugars and 2.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 350g pack. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 494 kcal | 139 | |
| Total fat | 4.3 g | 15.1 g | 19% | 5.7 −25% |
| Saturated fat | 0.4 g | 1.4 g | 7% | 2.1 −81% |
| Carbohydrates | 22 g | 77 g | 28% | 14.2 +55% |
| Total sugars | 1.3 g | 4.6 g | 2.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.2 g | 4.2 g | 15% | 1.7 −29% |
| Protein | 2.8 g | 9.8 g | 20% | 6.9 −60% |
| Salt | 0.5 g | 1.8 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz thaï complet cuit 28,6% (eau. riz thaï complet). omelette brouillée 14.8% (_oeufs_ entier de poule élévée en plein air. _lait_ écrémé réhydraté, huile de tournesol. jus de citron concentrée, sel, poivre blanc), protéine de pois réhydratée, shiitaké 5,7%, carotte 4.3%, chou blanc 4.3%, sauce _soja_ 4.1% [eau. soja. blé (_gluten_), sel], aubergine grillée 4%, fibre de chicoré, oignon grillé 3,4%, eau. gingembre, ciboulette. noix de cajou grillée 1.7% (_noix de cajou_, huile de tournesol), .ail, échalote. huile de tournesol. citronnelle, pâte de tamarin, huile de sésame.
- Allergens
- EggsGlutenMilkNutsSesame seedsSoybeans
- May contain traces
- CeleryPeanuts
Product details
- Quantity
- 350g
- Serving size
- 350 g
- Labels & certifications
- Vegetariansource of fibreHigh fibres
- Sold in
- France
- Barcode
- 3270160860555
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riz a la thailandaise?
Riz a la thailandaise contains 141 kcal per 100 g and about 494 kcal per serving (350 g).
How much sugar is in Riz a la thailandaise?
Riz a la thailandaise has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz a la thailandaise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz a la thailandaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz a la thailandaise contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. It may also contain traces of celery, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More microwave meals
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from Picard
View all →
b NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 3 
a NOVA 4