Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
a NOVA 4 Méli-mélo façon tomate farcie et son riz
108
kcal
2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 6 g protein
c NOVA 4 Currywurst-Topf
118
kcal
4.5
Fat g
8
Sugar g
1.3
Salt g
per 100 g · 4.3 g protein
b NOVA 4 Hovězí guláš
133
kcal
3.8
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Pepperoni Pasta Bake
156
kcal
5.8
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Chicken & Bacon Pasta Bake
135
kcal
4.8
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Chicken tikka & rice
153
kcal
7.2
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Thai Ted Chicken Curry
109
kcal
2.5
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Chicken korma
213
kcal
10.2
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 27.9 g protein
d NOVA 4 Chef Select Köttbullar med potatismos
166
kcal
11.5
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Meatballs
111
kcal
4.9
Fat g
5.9
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Cheddar Mash
96
kcal
3.7
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Slow Cooked Diced Steak with Spinach Coated Baby Potatoes
79
kcal
1.4
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
b NOVA 3 Sopa de Legumes sem Batata Familiar
27
kcal
1.2
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
e NOVA 4 Wotkin's lohikiusaus
180
kcal
13
Fat g
0.2
Sugar g
12.8
Salt g
per 100 g · 5.5 g protein
a NOVA 4 Findus Originalet Oxpytt Storpack
143
kcal
6.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Chicken curry and rice
92
kcal
1.2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 5 g protein
a NOVA 3 Coconut Ginger Chicken
128
kcal
3.8
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Dodo & gizzard
253
kcal
13.2
Fat g
8.7
Sugar g
1.3
Salt g
per 100 g · 14.2 g protein
c NOVA 4 Aller simple pour Phuket Soupe crevettes sauvages Champignons et tomates
49
kcal
1.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Teriyaki Chicken With Sticky Jasmine Rice
134
kcal
3.8
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Lasagne au chou kale et à la viande bovine
102
kcal
2.4
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Risotto Funghi
199
kcal
7.7
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Bouillabaisse
73
kcal
2.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Gratin de tomates farcies
118
kcal
4.2
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein