View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sopa de Legumes sem Batata Familiar
Sopa de Legumes sem Batata Familiar by comida fresca pingo doce provides 27 kcal per 100 g, with 1.7 g of sugars and 2.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 0,900 kg pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 27 kcal | 139 −81% | |
| Total fat | 1.2 g | 1.2 g | 2% | 5.7 −79% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.1 −91% |
| Carbohydrates | 2 g | 2 g | 1% | 14.2 −86% |
| Total sugars | 1.7 g | 1.7 g | 2.3 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 2.2 g | 2.2 g | 4% | 6.9 −68% |
| Salt | 0.5 g | 0.5 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, cenoura 27%, mix de legumes 10% (couve lombarda 30%, couve portuguesa 30%, cenoura 30%, nabo 10%), courgete 10%, cebola, azeite extra virgem, sal iodado (sal marinho, iodato de potássio), alho (alho, antioxidantes: ácido cítrico, ácido ascórbico), (SULFITOS).
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,900 kg
- Serving size
- 1 portion (100 g)
- Labels & certifications
- With sulfitesEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 2000003128686
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sopa de Legumes sem Batata Familiar?
Sopa de Legumes sem Batata Familiar contains 27 kcal per 100 g and about 27 kcal per serving (1 portion (100 g)).
How much sugar is in Sopa de Legumes sem Batata Familiar?
Sopa de Legumes sem Batata Familiar has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sopa de Legumes sem Batata Familiar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sopa de Legumes sem Batata Familiar contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More microwave meals
View all →
c NOVA 3
a NOVA 3
c NOVA 3
a NOVA 3
c NOVA 4
b NOVA 4