Sopa de Legumes sem Batata Familiar

by comida fresca pingo doce 0,900 kg in Microwave meals Barcode 2000003128686
Good nutritional quality
Processed food

Sopa de Legumes sem Batata Familiar by comida fresca pingo doce provides 27 kcal per 100 g, with 1.7 g of sugars and 2.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 0,900 kg pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 27 kcal 139 −81%
Total fat 1.2 g 1.2 g 2% 5.7 −79%
Saturated fat 0.2 g 0.2 g 1% 2.1 −91%
Carbohydrates 2 g 2 g 1% 14.2 −86%
Total sugars 1.7 g 1.7 g 2.3 −26%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 2.2 g 2.2 g 4% 6.9 −68%
Salt 0.5 g 0.5 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 1%
Sugars lower 45%
Salt lower 17%
Saturated fat lower 2%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, cenoura 27%, mix de legumes 10% (couve lombarda 30%, couve portuguesa 30%, cenoura 30%, nabo 10%), courgete 10%, cebola, azeite extra virgem, sal iodado (sal marinho, iodato de potássio), alho (alho, antioxidantes: ácido cítrico, ácido ascórbico), (SULFITOS).

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
Celery

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,900 kg
Serving size
1 portion (100 g)
Labels & certifications
With sulfitesEcoponto amarelo
Sold in
Portugal
Barcode
2000003128686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa de Legumes sem Batata Familiar?

Sopa de Legumes sem Batata Familiar contains 27 kcal per 100 g and about 27 kcal per serving (1 portion (100 g)).

How much sugar is in Sopa de Legumes sem Batata Familiar?

Sopa de Legumes sem Batata Familiar has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa de Legumes sem Batata Familiar healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sopa de Legumes sem Batata Familiar contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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