Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
a NOVA 4 Petit salé aux lentilles vertes
116
kcal
3.9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
d NOVA 4 Chef Select Tomato Pasta Snack Pot with Mini Sausages + Spork
191
kcal
10.2
Fat g
6.4
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c NOVA 3 Magic Steam Chicken Curry
102
kcal
4.3
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 6 g protein
c NOVA 4 Emincé de sanglier aux spatzli
137
kcal
3.8
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
b NOVA 3 Chicken pad thai
147
kcal
6.3
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Findus Dagens Oxjärpar
137
kcal
7.3
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 5 g protein
c NOVA 4 Pennes aux fromages
166
kcal
5.7
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Saumon, Polenta Crémeuse au Fromage, Compotée de Tomates
123
kcal
6.7
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Fusilli Bolognaise
131
kcal
5.5
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d NOVA 4 Original Bun's Recette Italia
284
kcal
15.5
Fat g
10
Sugar g
1.2
Salt g
per 100 g · 10 g protein
b NOVA 4 Beef Hot Pot
116
kcal
4.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
c NOVA 4
Le Grande Box Fusili Bolo Balls Au Boeuf
168
kcal
4.5
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Colin d'Alaska et riz et duo de fruits de mer
128
kcal
5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Findus Dagens Falafel med matvete
195
kcal
9.1
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Mélange de blé et pois chiches aux graines de courge et épices
164
kcal
4.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Tallarines a la Parmesana
150
kcal
3.5
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Vepřové výpečky, špenát, špecle
200
kcal
4.4
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
c Chicken korma & Pilau rice
143
kcal
7.3
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
b NOVA 4 Spaghetti and Meatballs ready meal
123
kcal
5.2
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Calorie Contrilled Chicken, Broad Bean & Pea Risotto
86
kcal
1.7
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 7.7 g protein
b NOVA 3 Bolognese Pasta Bake
139
kcal
6.2
Fat g
3.4
Sugar g
0.2
Salt g
per 100 g · 7.2 g protein
b NOVA 3 Red Thai Salmon
114
kcal
5.4
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 11.9 g protein
c NOVA 4 ICA Pannbiff med kulpotatis
130
kcal
6.3
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c NOVA 4 Truite sauce au citron et duo de riz
173
kcal
9.7
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 8.4 g protein