Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Petit salé aux lentilles vertes a NOVA 4
Petit salé aux lentilles vertes
Lidl · 350 g
116 kcal
3.9 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 9.2 g protein
2 allergens
Chef Select Tomato Pasta Snack Pot with Mini Sausages + Spork d NOVA 4
Chef Select Tomato Pasta Snack Pot with Mini Sausages + Spork
Chef Select · 200 g
191 kcal
10.2 Fat g
6.4 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil free 3 allergens
Magic Steam Chicken Curry c NOVA 3
Magic Steam Chicken Curry
Simply good · 455 g
102 kcal
4.3 Fat g
0.8 Sugar g
1.2 Salt g
per 100 g · 6 g protein
Palm oil free 3 allergens
Emincé de sanglier aux spatzli c NOVA 4
Emincé de sanglier aux spatzli
Good choice · 350g
137 kcal
3.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 8.6 g protein
Palm oil free 5 allergens
Chicken pad thai b NOVA 3
Chicken pad thai
Waitrose · 400 g
147 kcal
6.3 Fat g
2.4 Sugar g
0.4 Salt g
per 100 g · 5.6 g protein
5 allergens
Findus Dagens Oxjärpar c NOVA 4
Findus Dagens Oxjärpar
Findus · 400 g
137 kcal
7.3 Fat g
2.9 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Palm oil free 5 allergens
Pennes aux fromages c NOVA 4
Pennes aux fromages
Cora · 300 g
166 kcal
5.7 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
Saumon, Polenta Crémeuse au Fromage, Compotée de Tomates b NOVA 3
Saumon, Polenta Crémeuse au Fromage, Compotée de Tomates
Picard · 350 g e
123 kcal
6.7 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 8.2 g protein
Palm oil free 2 allergens
Fusilli Bolognaise c NOVA 4
Fusilli Bolognaise
AUCHAN · 0.35 kg
131 kcal
5.5 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Palm oil free 2 allergens
Original Bun's Recette Italia d NOVA 4
Original Bun's Recette Italia
Mccain · 4x100 g
284 kcal
15.5 Fat g
10 Sugar g
1.2 Salt g
per 100 g · 10 g protein
5 allergens
Beef Hot Pot b NOVA 4
Beef Hot Pot
Crestwood · 400g
116 kcal
4.9 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 7.7 g protein
2 allergens
c NOVA 4
Le Grande Box Fusili Bolo Balls Au Boeuf
Lustucru · 720 g (2 x 360 g)
168 kcal
4.5 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil free 4 allergens
Colin d'Alaska et riz et duo de fruits de mer c NOVA 4
Colin d'Alaska et riz et duo de fruits de mer
Carrefour · 300 g
128 kcal
5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
Palm oil free 6 allergens
Findus Dagens Falafel med matvete c NOVA 4
Findus Dagens Falafel med matvete
Findus · 380 g
195 kcal
9.1 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens
Mélange de blé et pois chiches aux graines de courge et épices b NOVA 4
Mélange de blé et pois chiches aux graines de courge et épices
Carrefour · 250 g
164 kcal
4.3 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegetarian 3 allergens
Tallarines a la Parmesana a NOVA 4
Tallarines a la Parmesana
Hacendado · 190 g
150 kcal
3.5 Fat g
4.4 Sugar g
1.1 Salt g
per 100 g · 5.5 g protein
Palm oil free 1 allergen
Vepřové výpečky, špenát, špecle c NOVA 4
Vepřové výpečky, špenát, špecle
Apetit · 500 g
200 kcal
4.4 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 9.2 g protein
Palm oil free 2 allergens
Chicken korma & Pilau rice c
Chicken korma & Pilau rice
co op · 400 g
143 kcal
7.3 Fat g
2.2 Sugar g
0.4 Salt g
per 100 g · 6.8 g protein
1 allergen
Spaghetti and Meatballs ready meal b NOVA 4
Spaghetti and Meatballs ready meal
Morrisons · 400 g
123 kcal
5.2 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 4.9 g protein
Palm oil free 3 allergens
Calorie Contrilled Chicken, Broad Bean & Pea Risotto b NOVA 4
Calorie Contrilled Chicken, Broad Bean & Pea Risotto
Tesco · 385g
86 kcal
1.7 Fat g
2.2 Sugar g
0.3 Salt g
per 100 g · 7.7 g protein
Palm oil free 3 allergens
Bolognese Pasta Bake b NOVA 3
Bolognese Pasta Bake
Annabel Karmel · 200 g
139 kcal
6.2 Fat g
3.4 Sugar g
0.2 Salt g
per 100 g · 7.2 g protein
Palm oil free 3 allergens
Red Thai Salmon b NOVA 3
Red Thai Salmon
Frive · 340 g
114 kcal
5.4 Fat g
2.4 Sugar g
0.4 Salt g
per 100 g · 11.9 g protein
Palm oil free 5 allergens
ICA Pannbiff med kulpotatis c NOVA 4
ICA Pannbiff med kulpotatis
Ica · 400 g
130 kcal
6.3 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 5 g protein
Palm oil free 5 allergens
Truite sauce au citron et duo de riz c NOVA 4
Truite sauce au citron et duo de riz
Thiriet · 350 g
173 kcal
9.7 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 8.4 g protein
Palm oil free 6 allergens