Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Vegetarian Pasta
90
kcal
1.9
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Moelleux au Fromage Roquefort AOP et Noix
285
kcal
17
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Saucisse de Toulouse et purée de pommes de terre
156
kcal
9.8
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 5 g protein
b NOVA 4 Agneau confit et compotée de légumes du soleil surgelés
97
kcal
4.4
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c NOVA 4 Rigatoni alla Gricia
208
kcal
11
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Les St-Jacques aux Petits Légumes et Riz de Camargue
150
kcal
7.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6 g protein
b NOVA 3 Courgettes farcies & semoule méridionale
144
kcal
5.8
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
d NOVA 3 Farz Noir
210
kcal
9.8
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Le Risotto aux Saint Jacques
119
kcal
6.2
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Boulettes de bœuf et purée de pomme de terre/carotte
88
kcal
4.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 6 g protein
b NOVA 4 Spaghetti Bolognese
150
kcal
4.7
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Harissa Lamb Chickpeas
130
kcal
5
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Veganer Burger Classic
256
kcal
11
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c NOVA 4 Fagots de Haricots Verts Extra-Fins
109
kcal
8.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
c NOVA 3 Gnocchetti alla sorrentina pomodoro basilico mozzarella
167
kcal
5.5
Fat g
6.9
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
b NOVA 4 Bienfaits pour moi - Cabillaud & quinoa à la noix de coco
100
kcal
2.7
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Rajma pulao
156
kcal
3.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 4.2 g protein
a NOVA 4 Magic Steam Rainbow Bulgogi
114
kcal
2.4
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Tikka Masala Chicken Curry with Pilau Rice
291
kcal
14.1
Fat g
5.8
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
c NOVA 4 Pavé de saumon et sa purée de brocolis
117
kcal
6.7
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
b Poulet aux Champignons Noirs et Nouilles
131
kcal
4.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
d NOVA 4 ICA Raggmunk med bacon och lingonsylt
180
kcal
9.6
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Bacon and cabbage dinner
101
kcal
4.8
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
a NOVA 3 Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans
129
kcal
3.6
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 12.3 g protein