ICA Raggmunk med bacon och lingonsylt by Ica

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ICA Raggmunk med bacon och lingonsylt

by Ica 300 g in Microwave meals Barcode 7318690161677

Raggmunk med bacon och lingonsylt

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

ICA Raggmunk med bacon och lingonsylt by Ica provides 180 kcal per 100 g, with 4 g of sugars and 5.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 139 +30%
Total fat 9.6 g 5.7 +68%
Saturated fat 3.2 g 2.1 +51%
Carbohydrates 16 g 14.2 +13%
Total sugars 4 g 2.3 +73%
Added sugars 2.9 g 0.8 +265%
Protein 5.4 g 6.9 −22%
Salt 1.2 g 0.8 +53%

Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 13%
Sugars higher 13%
Salt higher 10%
Saturated fat higher 21%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raggmunk 80 % (potatis, _ägg_ 17 %, _kärnmjölk_ 15 %, _vetemjöl_, rapsolja, _rågmjöl_, potatismjöl, salt med jod, vitpeppar), bacon 13 % (sidfläsk av gris, salt, druvsocker, antioxidationsmedel (E301, E331), rosmarinextrakt, konserveringsmedel (E250)), lingonsylt 7 % (lingon 50 %, socker, vatten, förtjockningsmedel (E440)).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Sweden
Barcode
7318690161677

Prices reported by shoppers

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Frequently asked questions

How many calories are in ICA Raggmunk med bacon och lingonsylt?

ICA Raggmunk med bacon och lingonsylt contains 180 kcal per 100 g.

How much sugar is in ICA Raggmunk med bacon och lingonsylt?

ICA Raggmunk med bacon och lingonsylt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ICA Raggmunk med bacon och lingonsylt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICA Raggmunk med bacon och lingonsylt vegan?

Based on its ingredient list, it is not vegan.

What allergens does ICA Raggmunk med bacon och lingonsylt contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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