Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Poêlée Campagnarde - Saucisse fumée, Jambon, Champignons
176
kcal
8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
c NOVA 4 St-Jacques sauce Citron, semoule méridionale
178
kcal
9.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Piperade de thon et ses perles de blé
92
kcal
1.6
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
b NOVA 3 Porc fermier au gingembre, courgettes & aubergines
78
kcal
5.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 3.4 g protein
d NOVA 3 Frikadelle mit Kartoffelpüree
185
kcal
13.7
Fat g
3.8
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Segedínský guláš
145
kcal
7.1
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
a NOVA 4 Pavé de merlu à la provençale
117
kcal
5.2
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 16 g protein
b NOVA 3 Tuscan-Inspired Chicken
115
kcal
2.9
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Colin pané, écrasée de pomme de terre et sauce tomate
117
kcal
5
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
d NOVA 4 Bean curd skin roll
276
kcal
22.9
Fat g
4.6
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Thai style yellow vegetable curry with sticky jasmine rice
113
kcal
3.7
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Liha-perunalaatikko
90
kcal
2.5
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 3.8 g protein
c NOVA 4 Saumon et duo de riz, sauce beurre blanc
157
kcal
7.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Penne carbonara micro-ondable 2'
117
kcal
5.9
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Saumon sauce citron basillic, purée de légumes pommes de terre
93
kcal
5
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c NOVA 3 Pavé de boeuf sauce aux échalotes et gratin dauphinois
135
kcal
7.2
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Saveurs forestières Risotto à la truffe
164
kcal
9.4
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Sauté de Porc, Pomme de terre et carotte aux lardons
90
kcal
4
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Original Bun's 4 Burger
281
kcal
13.5
Fat g
7
Sugar g
1.6
Salt g
per 100 g · 12 g protein
c NOVA 4 Pâtes au saumon et aux poireaux, sauce ricotta citron
131
kcal
4.9
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Parmentier de Cerf et ses patates douces
153
kcal
8.6
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 4
Penne - poulet Parmesan & sauce pesto - petit brownie au chocolat
222
kcal
9.4
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
NOVA 4 Chicken & Mushroom Flavour
140
kcal
5.4
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Potée au choux à la saucisse de Morteau
116
kcal
7.4
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein