Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 4 Pennes sauce bolognaise sans gluten
123
kcal
4
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
a NOVA 4 Bouillon Japonais au Miso, crevettes et colin aux petits légumes
90
kcal
2.2
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Teriyaki boeuf aux légumes, saveur japonaise
106
kcal
1.9
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
a NOVA 4 Mijoté de légumes mexicains
118
kcal
2.1
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 8.5 g protein
d NOVA 3 Kupātdesiņa ar kāpostiem un kartupeļiem
220
kcal
15
Fat g
6.7
Sugar g
1.9
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Saucisse grillée
146
kcal
8.7
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Pappardelles aux fromages
154
kcal
6.5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Colombo de Porc, Légumes et Riz
176
kcal
8.6
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Cannelloni bolognese
150
kcal
8
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c NOVA 4 Svíčková na smetaně
111
kcal
2.8
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 4 g protein
c NOVA 4 Culinea Oxpytt XXL
155
kcal
6.8
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Kartoffel-Brokkoli-Gratin
72
kcal
3.2
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 3.4 g protein
a NOVA 4 Saumon sauce oseille
193
kcal
5.2
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Szechuan style chicken with rice
125
kcal
2.9
Fat g
5.1
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Katkarapukeitto
80
kcal
5.7
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein
b NOVA 4 Filetto di pollo con carciofi
81
kcal
2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 Vegetable Curry
86
kcal
2.4
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Thai green chicken curry soup
65
kcal
3.4
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
b NOVA 3 M&S tomato, mozzarella and pesto pasta bake
140
kcal
5.8
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Chef Select Italian Style Penne all' Arrabbiata
136
kcal
2.4
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Boulghour à l'orientale
150
kcal
3.2
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 6 g protein
b NOVA 4 Lapin chasseur aux légumes
92
kcal
1
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Saumon et écrasée de pomme de terre à l'huile d'olive (2,2%)
170
kcal
12.4
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
b NOVA 4 Nouilles impériales aux légumes, poulet et crevettes
157
kcal
7.4
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 7.8 g protein