Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Le bon cassoulet c NOVA 4
Le bon cassoulet
Bon Papa · 300gr
159 kcal
8.9 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Microwave meals
Fusili bolognese b NOVA 4
Fusili bolognese
Naturhouse · 280 g
111 kcal
3.2 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 7 g protein
2 allergens
Bolognese melt b NOVA 3
Bolognese melt
Sainsbury's · 400g
126 kcal
4.1 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
Palm oil free 2 allergens
Tagliatelles saumon à la crème fraîche, Surgelé b NOVA 4
Tagliatelles saumon à la crème fraîche, Surgelé
Cora · 300 g
154 kcal
8.8 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 5 allergens
Saucisse Purée de pomme de terre d NOVA 4
Saucisse Purée de pomme de terre
Belle France · 290 g
190 kcal
15 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 4.5 g protein
1 allergen
Tikka Masala aux Légumes a NOVA 3
Tikka Masala aux Légumes
Quitoque · 300g
116 kcal
4 Fat g
1.9 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 4 allergens
Baccalà alla Vicentina d NOVA 3
Baccalà alla Vicentina
simens · 290 g
364 kcal
34 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Pavé de merlu, pommes de terre, poivrons, sauce Nantaise c NOVA 4
Pavé de merlu, pommes de terre, poivrons, sauce Nantaise
Dietbon · 300 g
106 kcal
6 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 6.6 g protein
Palm oil free 3 allergens
Chef Select Korvstroganoff med vildris c NOVA 4
Chef Select Korvstroganoff med vildris
Chef Select · 400 g
148 kcal
8.9 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 3.4 g protein
1 allergen
Mushroom stroganoff & rice a NOVA 3
Mushroom stroganoff & rice
Morrisons
118 kcal
4.5 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Pulled Pork & Chorizo Feijoada c NOVA 4
Pulled Pork & Chorizo Feijoada
Marks & Spencers · 400 g
148 kcal
4.4 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 10 g protein
1 allergen
Hunter's Chicken b NOVA 4
Hunter's Chicken
by sainsbury's · 400g
127 kcal
3.5 Fat g
6.6 Sugar g
0.6 Salt g
per 100 g · 8.9 g protein
5 allergens
Dafgårds À la carte Pannbiff c NOVA 4
Dafgårds À la carte Pannbiff
Dafgårds · 420 g
130 kcal
7.7 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 5.1 g protein
Palm oil free 7 allergens
Parmentier aux Patates Douces et Poulet au Thym c NOVA 3
Parmentier aux Patates Douces et Poulet au Thym
Fleury Michon · 300 g
117 kcal
5.1 Fat g
2.2 Sugar g
0.8 Salt g
per 100 g · 7.2 g protein
Palm oil free 4 allergens
Brazilian black bean rice a NOVA 3
Brazilian black bean rice
Slimming world
78 kcal
0.5 Fat g
4.8 Sugar g
0.4 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan 3 allergens
Penne bolognese b NOVA 4
Penne bolognese
Weight Watchers
117 kcal
2.7 Fat g
2 Sugar g
0.4 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Bhaji Battered Fries c NOVA 3
Bhaji Battered Fries
M&S Food · 400g
155 kcal
6 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
4 Bacon Burgers d NOVA 4
4 Bacon Burgers
Charal · 4
259 kcal
12 Fat g
4.5 Sugar g
1.3 Salt g
per 100 g · 14 g protein
3 allergens
Dal tadka c NOVA 3
Dal tadka
SWAD · 300g
137 kcal
8.2 Fat g
1.3 Sugar g
1.4 Salt g
per 100 g · 3.9 g protein
Palm oil free 2 allergens
Nouilles aux Légumes et au Poulet c NOVA 4
Nouilles aux Légumes et au Poulet
Leader Price · 300 g
153 kcal
5.3 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
Spaghetti Pollo Limone c NOVA 4
Spaghetti Pollo Limone
Gustoria · 400 g
134 kcal
5.1 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 7.2 g protein
Palm oil free 2 allergens
Lohikiusaus c NOVA 3
Lohikiusaus
Kokkikartano · 700 g
149 kcal
9.3 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 4.6 g protein
Palm oil free 2 allergens
Kebab with Rice c NOVA 4
Kebab with Rice
Atria · 350g
108 kcal
5.1 Fat g
3.1 Sugar g
1 Salt g
per 100 g · 3.4 g protein
Microwave meals
Havaijinleike ja juustoperunat c NOVA 4
Havaijinleike ja juustoperunat
Kokkikartano · 350 g
177 kcal
10.4 Fat g
2.4 Sugar g
1 Salt g
per 100 g · 10.2 g protein
Palm oil free 3 allergens