Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Le bon cassoulet
159
kcal
8.9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 4 Fusili bolognese
111
kcal
3.2
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 7 g protein
b NOVA 3 Bolognese melt
126
kcal
4.1
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
b NOVA 4 Tagliatelles saumon à la crème fraîche, Surgelé
154
kcal
8.8
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Saucisse Purée de pomme de terre
190
kcal
15
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
a NOVA 3 Tikka Masala aux Légumes
116
kcal
4
Fat g
1.9
Sugar g
0.2
Salt g
per 100 g · 4 g protein
d NOVA 3 Baccalà alla Vicentina
364
kcal
34
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 14 g protein
c NOVA 4 Pavé de merlu, pommes de terre, poivrons, sauce Nantaise
106
kcal
6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Chef Select Korvstroganoff med vildris
148
kcal
8.9
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 3.4 g protein
a NOVA 3 Mushroom stroganoff & rice
118
kcal
4.5
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Pulled Pork & Chorizo Feijoada
148
kcal
4.4
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
b NOVA 4 Hunter's Chicken
127
kcal
3.5
Fat g
6.6
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Dafgårds À la carte Pannbiff
130
kcal
7.7
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Parmentier aux Patates Douces et Poulet au Thym
117
kcal
5.1
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
a NOVA 3 Brazilian black bean rice
78
kcal
0.5
Fat g
4.8
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Penne bolognese
117
kcal
2.7
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Bhaji Battered Fries
155
kcal
6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
d NOVA 4 4 Bacon Burgers
259
kcal
12
Fat g
4.5
Sugar g
1.3
Salt g
per 100 g · 14 g protein
c NOVA 3 Dal tadka
137
kcal
8.2
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Nouilles aux Légumes et au Poulet
153
kcal
5.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Spaghetti Pollo Limone
134
kcal
5.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Lohikiusaus
149
kcal
9.3
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Kebab with Rice
108
kcal
5.1
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Havaijinleike ja juustoperunat
177
kcal
10.4
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 10.2 g protein