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Tikka Masala aux Légumes
tikka masala aux légumes et noix de cajou, mélange de riz et quinoa
Tikka Masala aux Légumes by Quitoque provides 116 kcal per 100 g, with 1.9 g of sugars and 4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 348 kcal | 139 −16% | |
| Total fat | 4 g | 12 g | 15% | 5.7 −30% |
| Saturated fat | 0.9 g | 2.7 g | 14% | 2.1 −57% |
| Carbohydrates | 16.1 g | 48.3 g | 18% | 14.2 +13% |
| Total sugars | 1.9 g | 5.7 g | 2.3 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.7 g | 8.1 g | 29% | 1.7 +60% |
| Protein | 4 g | 12 g | 24% | 6.9 −42% |
| Salt | 0.2 g | 0.6 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 25% (eau, riz basmati 9,5%), quinoa cuit 24% (eau, quinoa rouge 8,5%), tomate concassée 18% (tomate concassée, jus de tomate), carotte 8%, courgette 7%, épinard 5,6%, _noix de cajou_3,3%, lentille blonde cuite (eau, lentille blonde), _crème_, huile de colza, garam massala (piment de la Jamaïque, gingembre, coriandre, cumin, cardamome, cannelle, laurier, macis, muscade, girofle, poivre noir), sauce _soja_ (eau, _soja_, _blé_, sel, alcool), ail, cumin, vinaigre d'alcool, sel, gingembre, coriandre, poudre de chili (piment fort, paprika, ail, cumin, origan, girofle).
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- OrganicNo preservativesNo additives
- Sold in
- France
- Barcode
- 3276557391985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala aux Légumes?
Tikka Masala aux Légumes contains 116 kcal per 100 g and about 348 kcal per serving (300g).
How much sugar is in Tikka Masala aux Légumes?
Tikka Masala aux Légumes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala aux Légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala aux Légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala aux Légumes contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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