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Brazilian black bean rice
Brazilian black bean rice by Slimming world provides 78 kcal per 100 g, with 4.8 g of sugars and 3.5 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 312 kcal | 139 −44% | |
| Total fat | 0.5 g | 2 g | 3% | 5.7 −91% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 2.1 −95% |
| Carbohydrates | 13 g | 52 g | 19% | 14.2 −9% |
| Total sugars | 4.8 g | 19.2 g | 2.3 +108% | |
| Added sugars | 0.4 g | 1.8 g | 4% | 0.8 −45% |
| Dietary fiber | 3.7 g | 14.8 g | 53% | 1.7 +120% |
| Protein | 3.5 g | 14 g | 28% | 6.9 −49% |
| Salt | 0.4 g | 1.6 g | 0.8 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black turtle beans (14%), long-grain rice (14%) (water, rice), red pepper (11%), yellow pepper (11%), grilled sweet potato (10%), brown rice (9%) (water, rice), water, carrot, onion, celery, leek, garlic purée, dark soy sauce (water, sugar, soya beans, roasted wheat, salt), tomato paste, yeast extract (barley), balsamic vinegar (wine vinegar, concentrated grape must), smoked water, smoked paprika, herbs, black soya beans, maize starch, salt, vegetable stock (salt, yeast extract (barley), onion powder, carrot powder, tomato powder, parsley extract, ground lovage, ground bay leaf, ground thyme, soy sauce (water, soya beans, salt, white vinegar), lemon juice, barley malt extract.
- Allergens
- CeleryGlutenSoybeans
Product details
- Serving size
- 1 portion (400 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010482373511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazilian black bean rice?
Brazilian black bean rice contains 78 kcal per 100 g and about 312 kcal per serving (1 portion (400 g)).
How much sugar is in Brazilian black bean rice?
Brazilian black bean rice has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazilian black bean rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brazilian black bean rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brazilian black bean rice contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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