Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Biff Stroganoff b NOVA 4
Biff Stroganoff
Fersk & Ferdig · 480g
114 kcal
3.4 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
Findus Dagens Pasta fyra ostar c NOVA 3
Findus Dagens Pasta fyra ostar
Findus · 390 g
131 kcal
5 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
Piri Piri chicken breasts c NOVA 4
Piri Piri chicken breasts
Tesco · 445g
142 kcal
6.3 Fat g
0.8 Sugar g
1.8 Salt g
per 100 g · 20.1 g protein
Palm oil free 2 allergens
Cook from frozen 11 mins TESCO CALORIE CONTROLLED a NOVA 4
Cook from frozen 11 mins TESCO CALORIE CONTROLLED
Tesco · 350 g
93 kcal
1.2 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
Palm oil free 4 allergens
Fusilli Bolognaise c NOVA 4
Fusilli Bolognaise
Céréal · 250 g
98 kcal
1.6 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 2.6 g protein
1 allergen
Riz du soleil c NOVA 3
Riz du soleil
Entremont · 280 g
158 kcal
8.9 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 1 allergen
Singapore Style Vegetable Noodles c NOVA 4
Singapore Style Vegetable Noodles
co op · 350g
112 kcal
3.9 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 1.5 g protein
Palm oil free 4 allergens
Chipotle chicken and rice bowl a NOVA 3
Chipotle chicken and rice bowl
MAVERICK FOODS · 1 bowl
240 kcal
7 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 23 g protein
3 allergens
Le gratin d'agneau et courgettes c NOVA 3
Le gratin d'agneau et courgettes
Fleury Michon · 280 g
154 kcal
11 Fat g
3.4 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
Crevettes sauce piquante c NOVA 4
Crevettes sauce piquante
Marque Repère · 270 g
113 kcal
2.5 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 4.5 g protein
Palm oil free 6 allergens
Box de pates radiatori carbonara c NOVA 4
Box de pates radiatori carbonara
Toque du Chef · 400 g
158 kcal
6 Fat g
2.6 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil free 3 allergens
BBQ Pork b NOVA 4
BBQ Pork
Waitrose
127 kcal
3.1 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Palm oil free 3 allergens
Chestnut Mushroom Soup c NOVA 3
Chestnut Mushroom Soup
Marks & Spencer · 600 g e
42 kcal
2.6 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 1.7 g protein
Palm oil free 1 allergen
Crevettes sauvages teriyaki nouilles de soba c NOVA 4
Crevettes sauvages teriyaki nouilles de soba
Delhaize · 450 g
100 kcal
2.1 Fat g
4.2 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil free 6 allergens
Grenadier Marsch c NOVA 4
Grenadier Marsch
Chef Menü · 460 g
139 kcal
4.6 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Broccoli & Stilton Soup b NOVA 4
Broccoli & Stilton Soup
Newgate · 400g
44 kcal
2 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Vegetarian 2 allergens
Hähnchen Mediterraneo in Tomatensauce b NOVA 4
Hähnchen Mediterraneo in Tomatensauce
Gustoria · 400 g
122 kcal
4.2 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens
Cordon bleu et purée de pommes de terre c NOVA 4
Cordon bleu et purée de pommes de terre
Leader Price · 280 g
142 kcal
7.8 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 5.2 g protein
Palm oil free 3 allergens
Emincé de porc, et son Ecrasé de pomme de terre c NOVA 4
Emincé de porc, et son Ecrasé de pomme de terre
Dietbon · 300 g
85 kcal
4.3 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 5.2 g protein
Palm oil free 3 allergens
Cucina Carbonara Pasta Bake c NOVA 3
Cucina Carbonara Pasta Bake
Aldi · 1200g
160 kcal
5.4 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 6.8 g protein
Palm oil free 3 allergens
Braised Beef & Mash b NOVA 4
Braised Beef & Mash
Sainsbury's
105 kcal
3.1 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil free 3 allergens
Penne Bolognaise aux Epices (Les Cuisinées Express) a NOVA 4
Penne Bolognaise aux Epices (Les Cuisinées Express)
Panzani · 200 g
124 kcal
5.6 Fat g
2.7 Sugar g
1.1 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Coquillette Huile d'olive & Basilic c NOVA 4
Coquillette Huile d'olive & Basilic
Panzani · 200 g
135 kcal
1.5 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 4.7 g protein
3 allergens
Feijoada à Transmontana com Arroz Branco c NOVA 4
Feijoada à Transmontana com Arroz Branco
Cozinha Continente · 330 g
145 kcal
5.5 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen