Hähnchen Mediterraneo in Tomatensauce

by Gustoria 400 g in Microwave meals Barcode 21888229
Good nutritional quality
Ultra-processed food

Hähnchen Mediterraneo in Tomatensauce by Gustoria provides 122 kcal per 100 g, with 1.4 g of sugars and 5.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 488 kcal 139 −12%
Total fat 4.2 g 16.8 g 22% 5.7 −26%
Saturated fat 1.4 g 5.6 g 28% 2.1 −34%
Carbohydrates 15 g 60 g 22% 14.2 +6%
Total sugars 1.4 g 5.6 g 2.3 −39%
Added sugars 0.2 g 0.9 g 2% 0.8 −73%
Dietary fiber 1.5 g 6 g 21% 1.7 −11%
Protein 5.7 g 22.8 g 46% 6.9 −17%
Salt 0.6 g 2.4 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 41%
Sugars lower 33%
Salt lower 29%
Saturated fat lower 43%
Protein top 66%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenrahmsauce 32 % (Wasser, Sahne 45,5 %*, Tomatenkonzentrat 10,6 %**, Rapsöl, Vollmilchpulver, Stärke, Speisesalz, Zucker, Gewürze, Olivenöl, Tomatenpulver, Gewürzextrakt (Paprika), Karotten, Zitronenfruchtpulver), Muschelnudeln gegart 30 % (Wasser, Hartweizengrieẞ), Gemüsemischung 24 % (Brokkoli, Cocktailtomaten, Paprika, Zucchini), Hähnchenbrustfleisch gegart, flüssig gewürzt 14% (Hähnchenbrust, Sonnenblumenöl, Stärke, Speisesalz, Maltodextrin, Dextrose, Glukosesirup). *entspricht 15 % im Endprodukt **entspricht 3,5 % im Endprodukt _Kann Spuren von Ei, Soja, Sellerie, Senf und Sesam enthalten._

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardSesame seedsSoybeans

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
21888229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hähnchen Mediterraneo in Tomatensauce?

Hähnchen Mediterraneo in Tomatensauce contains 122 kcal per 100 g and about 488 kcal per serving (400 g).

How much sugar is in Hähnchen Mediterraneo in Tomatensauce?

Hähnchen Mediterraneo in Tomatensauce has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hähnchen Mediterraneo in Tomatensauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hähnchen Mediterraneo in Tomatensauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hähnchen Mediterraneo in Tomatensauce contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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