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Piperade de thon et ses perles de blé
Piperade de thon et ses perles de blé by comme j'aime provides 92 kcal per 100 g, with 1.4 g of sugars and 8.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 276 kcal | 139 −34% | |
| Total fat | 1.6 g | 4.8 g | 6% | 5.7 −72% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 2.1 −91% |
| Carbohydrates | 9.8 g | 29.4 g | 11% | 14.2 −31% |
| Total sugars | 1.4 g | 4.2 g | 2.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.4 g | 4.2 g | 15% | 1.7 −17% |
| Protein | 8.9 g | 26.7 g | 53% | 6.9 +29% |
| Salt | 0.7 g | 2 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perles préparées 31% (spécialité céréalière : eau, semoule de blé dur, blanc d'œufs en poudre, huile de colza, sel), eau, longes de thon albacore précuites 19%, poivrons rouges et verts 5,5%, carottes, oignons, concentré de tomates, huile d'olive vierge extra, amidon, épices et plantes aromatiques, ail, sel.
- Allergens
- EggsFishGluten
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No artificial flavorsNo coloringsNo preservativesNutriscoreMade in FranceNutriscore Grade A
- Sold in
- France
- Barcode
- 3700977722062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piperade de thon et ses perles de blé?
Piperade de thon et ses perles de blé contains 92 kcal per 100 g and about 276 kcal per serving (300 g).
How much sugar is in Piperade de thon et ses perles de blé?
Piperade de thon et ses perles de blé has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piperade de thon et ses perles de blé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Piperade de thon et ses perles de blé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Piperade de thon et ses perles de blé contain?
According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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