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Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frive product.

Nutri-Score A NOVA 3

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Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans

by Frive 326 g in Microwave meals Barcode 0771356042807
Very good nutritional quality
Processed food

Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans by Frive provides 129 kcal per 100 g, with 1.5 g of sugars and 12.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 326 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 326g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 421 kcal 139 −7%
Total fat 3.6 g 11.7 g 15% 5.7 −37%
Saturated fat 0.9 g 2.9 g 14% 2.1 −58%
Carbohydrates 12 g 39.1 g 14% 14.2 −16%
Total sugars 1.5 g 4.9 g 2.3 −35%
Added sugars 0.4 g 1.2 g 2% 0.8 −53%
Protein 12.3 g 40.1 g 80% 6.9 +78%
Salt 0.4 g 1.3 g 0.8 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 48%
Sugars lower 37%
Salt lower 10%
Saturated fat lower 26%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sea Bass (FISH), Tomatoes, Green Beans (15%), Speckled Lentils, Water, Carrot, Coconut Cream, Extra Virgin Olive Oil, Brown Onion, Basil, Black Olives, Parsley (1%), Tomato Paste, Lemon Juice, Himalayan Rock Salt, Garlic, Unrefined Cane Sugar, Capers, Black Pepper, Garlic Powder, Oregano

Palm oil free
Allergens
Fish

Product details

Quantity
326 g
Serving size
326g
Sold in
United Kingdom
Barcode
0771356042807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans?

Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans contains 129 kcal per 100 g and about 421 kcal per serving (326g).

How much sugar is in Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans?

Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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