Dafgårds Biffig broccoli

by Dafgårds 400 g in Microwave meals Barcode 7310960031390

Ost- och broccolibiffar med röda linser i sås på cocos och ingefära, kvargdipp samt edamamebönor

Very good nutritional quality
Ultra-processed food

Dafgårds Biffig broccoli by Dafgårds provides 121 kcal per 100 g, with 2.1 g of sugars and 7.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 484 kcal 139 −13%
Total fat 5.1 g 20.4 g 26% 5.7 −11%
Saturated fat 3.2 g 12.8 g 64% 2.1 +51%
Carbohydrates 9.7 g 38.8 g 14% 14.2 −32%
Total sugars 2.1 g 8.4 g 2.3 −9%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.3 g 13.2 g 47% 1.7 +96%
Protein 7.4 g 29.6 g 59% 6.9 +7%
Salt 0.6 g 2.5 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 39%
Sugars higher 43%
Salt lower 35%
Saturated fat higher 21%
Protein top 34%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romanabönor, broccoli 17 %, röda linser, kokosmjölk (maltodextrin, _mjölkprotein_), tomat, _sojabönor_, grillad paprika, kikärtsmjöl, _ägg_, morot, _kvarg_ (_mjölk_, syrningskultur, ystenzym), _creme fraiche_, _ost_ 1,6 %, lök, ärtprotein, tomatpuré, ingefära, salt, vitlök, basilika, modifierad stärkelse, rapsolja, kryddor (bl. a. chili, spiskummin, koriander, kanel, gurkmeja), citronsaft, grönsaksbuljong (lök, morot, persilja, rosmarin, libbsticka, peppar, spiskummin), vitvinsvinäger.

Palm oil freeNot veganVegetarian
Allergens
EggsMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
VegetarianOvo-lacto-vegetarianLacto-vegetarianOvo-vegetarianFSCFSC MixGreen DotFsc c008592
Sold in
Sweden
Barcode
7310960031390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dafgårds Biffig broccoli?

Dafgårds Biffig broccoli contains 121 kcal per 100 g and about 484 kcal per serving (400 g).

How much sugar is in Dafgårds Biffig broccoli?

Dafgårds Biffig broccoli has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dafgårds Biffig broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dafgårds Biffig broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dafgårds Biffig broccoli contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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