Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
a NOVA 4 Les Cuisinés Veggie - Couscous aux émincés soja & blé
91
kcal
2.1
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c NOVA 4 Canelloni de Espinafres com Ricotta
170
kcal
10
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
a NOVA 3 Purée de Légumes Verts
61
kcal
2.6
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
b NOVA 3 Vepřová plec na houbách s rýží
119
kcal
4.9
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Plněné papriky v rajské omáčce
95
kcal
4.6
Fat g
5.2
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Pavé de Bœuf grillé & Rigatoni sauce au roquefort
158
kcal
7.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Saumon nouilles et légumes sauce façon teriyaki
114
kcal
2.7
Fat g
6.6
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Nouilles au beurre
164
kcal
3.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c NOVA 3 Lamb Moussaka
124
kcal
6.9
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 6 g protein
a NOVA 4 Lentilles Cuisinées aux Émincés de Canard
91
kcal
2.1
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Saumon sauce velouté citron & son riz
216
kcal
10.8
Fat g
1
Sugar g
1
Salt g
per 100 g · 10.1 g protein
a NOVA 4 Dafgårds Ärtig falafel
140
kcal
6.4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
c NOVA 3 Colombo de poissons, riz et lentilles corail
121
kcal
5.5
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
a NOVA 4 Tex-mex balls au boeuf & potatoes
123
kcal
4.8
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Gratin de Poisson pommes de terre et poireaux
117
kcal
5.1
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Pavé de Saumon grillé mariné et sa Purée de Légumes
129
kcal
4.5
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
a NOVA 4 Vegetable chili
83
kcal
2.3
Fat g
4.5
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
b NOVA 4 Classic Beef Hotpot
101
kcal
4
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a NOVA 4 Smoky Veggii Chilli
89
kcal
2.1
Fat g
2.9
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Lamb Rogan Josh
153
kcal
8.6
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Culinea Köttbullar med sås & potatis
144
kcal
7.1
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c NOVA 4 Express Italienisch mit Mascarpone
178
kcal
4.8
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c NOVA 3 Risotto giusto alla zucca
208
kcal
8.9
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
a NOVA 3 Pollo fagiolini farro
125
kcal
3.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 10 g protein