Dafgårds Ärtig falafel

by Dafgårds 400 g in Microwave meals Barcode 7310960031383

Falafel med sojabönspasta, böntzatziki på kvarg, rostad paprikasås samt grillad paprika och grönkål

Very good nutritional quality
Ultra-processed food

Dafgårds Ärtig falafel by Dafgårds provides 140 kcal per 100 g, with 3.5 g of sugars and 8.6 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 559 kcal 139
Total fat 6.4 g 25.6 g 33% 5.7 +12%
Saturated fat 0.7 g 2.8 g 14% 2.1 −67%
Carbohydrates 10 g 40 g 15% 14.2 −30%
Total sugars 3.5 g 14 g 2.3 +51%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.9 g 15.6 g 56% 1.7 +131%
Protein 8.6 g 34.4 g 69% 6.9 +24%
Salt 0.8 g 3.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 41%
Sugars higher 17%
Salt higher 40%
Saturated fat lower 19%
Protein top 19%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grön bönpasta (mjöl av _sojabönor_, vatten, rapsolja), kikärtor, _sojabönor_, morot, tomat, grillad paprika, vatten, lök, _kvarg_ (_mjölk_, syrningskultur, ystenzym), rapsolja, grönkål, persilja, salt, modifierad stärkelse, _creme fraiche_, _mjölk_, honung, tomatpuré, vitlök, potatisfiber, olivolja, kryddor (bl.a. spiskummin, koriander, rökt paprika), citronsaft, citronskal.

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
VegetarianOvo-lacto-vegetarianLacto-vegetarianFSCFSC MixGreen DotFsc c008592
Sold in
Sweden
Barcode
7310960031383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dafgårds Ärtig falafel?

Dafgårds Ärtig falafel contains 140 kcal per 100 g and about 559 kcal per serving (400 g).

How much sugar is in Dafgårds Ärtig falafel?

Dafgårds Ärtig falafel has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dafgårds Ärtig falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dafgårds Ärtig falafel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dafgårds Ärtig falafel contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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