Category
Microwave meals
1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 342Beef cottage pies 338Chicken curry 261Ravioli with vegetables 156Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 3 Sauté de porc à la tomate et aux olives
133
kcal
7.9
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 4 Volaille et lentilles aux petits légumes
99
kcal
2.4
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
b NOVA 4 Donburi au poulet
147
kcal
2.3
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Conchiglioni farcis au fromage Corse et au jambon fumé
130
kcal
6.7
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Moussaka
144
kcal
10
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Legumes à la campagnarde sauce moutarde
121
kcal
7.3
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2.3 g protein
b NOVA 3 Penne au saumon à la crème d'épinards
132
kcal
5
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Pasta Tartufata
178
kcal
7.3
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Pad kaprao Picard
43
kcal
1.2
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 2 g protein
b NOVA 4 Boulettes au boeuf, pommes de terre, crème à la tomate
156
kcal
8.9
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Saumon duo riz purée de carottes
108
kcal
4.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Merlu Blanc Sauce Citron
109
kcal
2.8
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Le colombo de Poulet et son riz long
142
kcal
6
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
b NOVA 3 Garden Pea & Wiltshire Cured Ham soup
66
kcal
2.2
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
b NOVA 3 Orecchiette sauce tomate nduja piquante
157
kcal
7.1
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Colin d Alaska sauce citron et son riz safran
107
kcal
2.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Tagliatelles poulet & champignons
133
kcal
6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Rougail saucisse
125
kcal
5.4
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Filet de poulet et ses pommes de terre a la sarladaise
139
kcal
5.1
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
b NOVA 3 Petits legumes citron coriandre et sauce sriracha
122
kcal
4.5
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 5.8 g protein
d NOVA 3 Macaroni Cheese with Bacon
200
kcal
11.1
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Risoni aux légumes, basilic et chèvre
139
kcal
5.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Youcook Japanese Style Chicken Teriyaki 4260334165134 Fertiggericht aus Hähnchenbrustfilet und Gemüse in pikanter Sauce mit Nudeln
130
kcal
3.9
Fat g
5.9
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Spaghetti au poulet pesto de courgettes
115
kcal
2.8
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein