Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 4 Sausage Pasta
121
kcal
3.6
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
c NOVA 3 Spicy Green Curry Flavored
159
kcal
3.5
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Hachis végétarien
83
kcal
2.5
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Menu Gourmand Spaghetti Bolognaise & Moelleux au Chocolat
185
kcal
8.2
Fat g
6.1
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c NOVA 4 L'assiette XXL - Pommes de terre Knacks sauce moutarde
120
kcal
7.8
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
b NOVA 3 Sopa de Frijoles
82
kcal
1.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Tagliatelles de la mer, sauce crème, petits légumes
141
kcal
5.5
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
d NOVA 3 Wood fired sunblush tomatoes, italian mozzarella & basil pesto 12'' pizza
238
kcal
7.5
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Porc Mijoté aubergines et 4 céréales BIO
119
kcal
3.1
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Dafgårds Italienska Kalvfärsbiffar
165
kcal
8.1
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Dafgårds Spagetti Carbonara
167
kcal
7.9
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 6.6 g protein
a NOVA 4 Chicken & Tomato Pasta
127
kcal
3
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 10.2 g protein
a NOVA 4 Sweet and Sour Chicken
201
kcal
1.9
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Bacon and Soft Cheese Croissant
328
kcal
21.5
Fat g
5.7
Sugar g
1.5
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Cabillaud sauce aux Écrevisses et Pineau des Charentes
169
kcal
4.3
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 12.3 g protein
c NOVA 3 Risotto au parmigiano reggiano
127
kcal
3.2
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Filet de lieu Risotto Tomates Basilic
106
kcal
3.9
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Cassolette Crabe aux Épices et Crozets de Savoie
142
kcal
9.2
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Poêlée de Boulgour à la Marocaine
104
kcal
5.2
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
b NOVA 4 Jackfruit Dahl And Turmeric Rice
132
kcal
4
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Carroll's Tagliatelle Carbonara
146
kcal
6
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Nouilles impériales
148
kcal
5.7
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
a NOVA 3 British Carrot & Swede Mash
66
kcal
1.9
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 1 g protein
b NOVA 4 Pavé de Thon Grillé Huile d'olive et aux Herbes de Provence
216
kcal
15.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 19.9 g protein