Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
a NOVA 4 Lentilles cuisines aux émincés de canard
91
kcal
2.1
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Coquillettes, jambon & emmental
144
kcal
6.2
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Laksefilet med urtesaus, gulerøtter og potet
100
kcal
5.2
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Mac & Cheese
160
kcal
5.3
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Thai Nudeln
116
kcal
2.3
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Organic brown & wild rice with Japanese tamari soya sauce
168
kcal
3.3
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Teriyaki chicken brown rice
130
kcal
3
Fat g
5.6
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a NOVA 4 Chili con carne et son riz
123
kcal
3.2
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Mean Mexican Beef Chilli
102
kcal
1.7
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Comfort bowl
93
kcal
4
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 3 g protein
c NOVA 4 Vegan Tikka Masala with Cumin Rice
145
kcal
6.3
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Culinea Ostschnitzel med bearnaisesås
162
kcal
9.3
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c NOVA 4 Mini gratin pomme de terre foie gras CITE MARINE
143
kcal
8.9
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Speed Pocket à la Parisienne (édition limitée)
232
kcal
9.3
Fat g
5.4
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Mucho Mexicano
134
kcal
6
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 6 g protein
c NOVA 4 Lasagne al ragù
122
kcal
5.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
a NOVA 3 Feines Gemüse mit Reis, mild gewürzt
80
kcal
0.9
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
b NOVA 4 Poêlée pâte colin et saumon 900g
115
kcal
2.8
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Welsh
293
kcal
20
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 18 g protein
c NOVA 4 Trofie al pesto, Surgelé
237
kcal
12
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Turkey Chilli Taco Fries
152
kcal
5.5
Fat g
5.5
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Porc aux 2 Moutardes carottes et blé concassé
115
kcal
3.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Jauhelihakastike ja muusi
100
kcal
4.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Quenelles, sauce à la Crème et à l'Emmental, Riz à la tomate
184
kcal
11.6
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein