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Organic brown & wild rice with Japanese tamari soya sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clearspring product.

Nutri-Score C NOVA 3

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Organic brown & wild rice with Japanese tamari soya sauce

by Clearspring 250g in Microwave meals Barcode 5021554000082
Average nutritional quality
Processed food

Organic brown & wild rice with Japanese tamari soya sauce by Clearspring provides 168 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 250g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 210 kcal 139 +21%
Total fat 3.3 g 4.1 g 5% 5.7 −42%
Saturated fat 0.6 g 0.8 g 4% 2.1 −72%
Carbohydrates 30 g 37.5 g 14% 14.2 +111%
Total sugars 0.5 g 0.6 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.7 g 2.1 g 8% 1.7
Protein 3.9 g 4.9 g 10% 6.9 −44%
Salt 1.2 g 1.5 g 0.8 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 17%
Sugars lower 5%
Salt higher 10%
Saturated fat lower 15%
Protein top 89%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, long grain brown rice 34%, wild rice 6%, tamari _soya_ sauce 2.5% (_soya_ beans, water, sea salt, mirin (sweet rice, water, cultured rice)), extra virgin olive oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250g
Serving size
125g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureFSCFSC Mixlow saturated fat
Sold in
Belgium, United Kingdom
Barcode
5021554000082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic brown & wild rice with Japanese tamari soya sauce?

Organic brown & wild rice with Japanese tamari soya sauce contains 168 kcal per 100 g and about 210 kcal per serving (125g).

How much sugar is in Organic brown & wild rice with Japanese tamari soya sauce?

Organic brown & wild rice with Japanese tamari soya sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic brown & wild rice with Japanese tamari soya sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic brown & wild rice with Japanese tamari soya sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic brown & wild rice with Japanese tamari soya sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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