Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 4 Mild chicken curry
110
kcal
3.8
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Gnocchis et épinards sauce aux fromages
181
kcal
7.2
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Dafgårds Farmarbiff
142
kcal
8
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
c NOVA 4 ICA Köttbullar och kulpotatis
150
kcal
7.6
Fat g
3.8
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Saag Aloo
99
kcal
5.2
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Pâtes façon flemmekueche
168
kcal
8.8
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c NOVA 4 God Jul Juletallerken
166
kcal
12
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Spaghetti cacio e pepe, Surgelé
182
kcal
7.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Meatlovers Zoodles Bowl
112
kcal
7.1
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Beef Bolognaise
170
kcal
8.8
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Svinekjøtt I Fløtesaus
107
kcal
5.8
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Eldorado Pytt i panna
140
kcal
4.7
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Meatballs in creamy sauce
235
kcal
18
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 10.5 g protein
c NOVA 3 Rougail saucisse
173
kcal
11
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 6.5 g protein
a NOVA 4 Chicken & prawn orzo
90
kcal
1.4
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Dagens Pasta Crema, mikro-måltid
159
kcal
7.2
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Piccata milanese
121
kcal
5
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
b NOVA 4 Boeuf aux oignons & nouilles micro-ondable 300g
121
kcal
6.5
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 7 g protein
a NOVA 4 Poêlée Thaï au Poulet Surgelée
100
kcal
2.3
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Sauté de Porc Retour du Marché
120
kcal
4.1
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Gnocchi ai funghi tartufati
54
kcal
2.8
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
a NOVA 4 Salade de penne et petits légumes à la méditerranéenne
201
kcal
3.2
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Tomato & Mozzarella Pasta Bake
148
kcal
5.3
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Knedlicky s kapustou a hubami
146
kcal
3.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein