Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Mild chicken curry b NOVA 4
Mild chicken curry
Kampur garden · 400g
110 kcal
3.8 Fat g
3.3 Sugar g
0.6 Salt g
per 100 g · 10.7 g protein
3 allergens
Gnocchis et épinards sauce aux fromages d NOVA 4
Gnocchis et épinards sauce aux fromages
Leader Price · 300 g
181 kcal
7.2 Fat g
7.1 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
Palm oil free 2 allergens
Dafgårds Farmarbiff c NOVA 4
Dafgårds Farmarbiff
Dafgårds · 440 g
142 kcal
8 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 5 allergens
ICA Köttbullar och kulpotatis c NOVA 4
ICA Köttbullar och kulpotatis
Ica · 400 g
150 kcal
7.6 Fat g
3.8 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
Palm oil free 5 allergens
Saag Aloo b NOVA 3
Saag Aloo
Patak's
99 kcal
5.2 Fat g
3.4 Sugar g
0.7 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Pâtes façon flemmekueche c NOVA 4
Pâtes façon flemmekueche
Fleury Michon · 280 g e
168 kcal
8.8 Fat g
2.6 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens
God Jul Juletallerken c NOVA 4
God Jul Juletallerken
Fersk & Ferdig · 490g
166 kcal
12 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Spaghetti cacio e pepe, Surgelé c NOVA 3
Spaghetti cacio e pepe, Surgelé
Picard · 300 g (1 part)
182 kcal
7.3 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Palm oil free 2 allergens
Meatlovers Zoodles Bowl c NOVA 4
Meatlovers Zoodles Bowl
Life Cuisine · 294g
112 kcal
7.1 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
4 allergens
Beef Bolognaise c NOVA 3
Beef Bolognaise
Marks & Spencer
170 kcal
8.8 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 9.2 g protein
Palm oil free 5 allergens
Svinekjøtt I Fløtesaus c NOVA 4
Svinekjøtt I Fløtesaus
Fjordland · 450 gram
107 kcal
5.8 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 5.2 g protein
Palm oil free 2 allergens
Eldorado Pytt i panna c NOVA 4
Eldorado Pytt i panna
Axfood · 1 kg
140 kcal
4.7 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 3.6 g protein
Palm oil free
Meatballs in creamy sauce d NOVA 4
Meatballs in creamy sauce
Chef Select · 220 g
235 kcal
18 Fat g
2.5 Sugar g
1.7 Salt g
per 100 g · 10.5 g protein
Palm oil free 5 allergens
Rougail saucisse c NOVA 3
Rougail saucisse
Brédial · 450g
173 kcal
11 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Chicken & prawn orzo a NOVA 4
Chicken & prawn orzo
Slimming world · 550g
90 kcal
1.4 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 7.4 g protein
Palm oil free 4 allergens
Dagens Pasta Crema, mikro-måltid c NOVA 4
Dagens Pasta Crema, mikro-måltid
Coop Dagens · 320 g
159 kcal
7.2 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 7.6 g protein
Palm oil free 3 allergens
Piccata milanese c NOVA 4
Piccata milanese
Betty Bossi · 400 g
121 kcal
5 Fat g
2.3 Sugar g
1.1 Salt g
per 100 g · 6.5 g protein
Palm oil free 6 allergens
Boeuf aux oignons & nouilles micro-ondable 300g b NOVA 4
Boeuf aux oignons & nouilles micro-ondable 300g
U · 300 g
121 kcal
6.5 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil free 3 allergens
Poêlée Thaï au Poulet Surgelée a NOVA 4
Poêlée Thaï au Poulet Surgelée
Leader Price · 900 g
100 kcal
2.3 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
3 allergens
Sauté de Porc Retour du Marché b NOVA 3
Sauté de Porc Retour du Marché
Picard · 350 g E
120 kcal
4.1 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 9.2 g protein
Palm oil free 2 allergens
Gnocchi ai funghi tartufati c NOVA 4
Gnocchi ai funghi tartufati
90" e gusta · 300g
54 kcal
2.8 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 4.3 g protein
Palm oil free 1 allergen
Salade de penne et petits légumes à la méditerranéenne a NOVA 4
Salade de penne et petits légumes à la méditerranéenne
Dietbon · 280 g
201 kcal
3.2 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 11.4 g protein
Palm oil free 3 allergens
Tomato & Mozzarella Pasta Bake c NOVA 4
Tomato & Mozzarella Pasta Bake
Tesco · 450g
148 kcal
5.3 Fat g
2.6 Sugar g
1 Salt g
per 100 g · 5.3 g protein
Palm oil free 1 allergen
Knedlicky s kapustou a hubami c NOVA 3
Knedlicky s kapustou a hubami
U Jędrusia · 400 g
146 kcal
3.8 Fat g
1.8 Sugar g
1.2 Salt g
per 100 g · 3.9 g protein
1 allergen