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Chicken & prawn orzo
Chicken & prawn orzo by Slimming world provides 90 kcal per 100 g, with 1.2 g of sugars and 7.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 550g pack. Contains: chicken, crustaceans, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 139 −35% |
| Total fat | 1.4 g | 5.7 −75% |
| Saturated fat | 0.7 g | 2.1 −67% |
| Carbohydrates | 11.4 g | 14.2 −20% |
| Total sugars | 1.2 g | 2.3 −48% |
| Added sugars | 0.1 g | 0.8 −90% |
| Dietary fiber | 1.1 g | 1.7 −35% |
| Protein | 7.4 g | 6.9 +7% |
| Salt | 0.5 g | 0.8 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Orzo pasta (29%) (water, durum wheat semolina), cooked seared chicken strips (11%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), red pepper (9%), water, green beans (8%), medium-fat hard cheese (milk) (6%), king prawns (crustaceans) (6%), chopped tomatoes (6%) (tomatoes, tomato juice), red onion (4%), passata, onion, yellow pepper, tomato paste, garlic purée, vegetable stock (yeast extract (barley), carrot concentrate, mushroom concentrate, onion concentrate, onion powder, salt, water, parsnip powder), herbs, maize starch, balsamic vinegar (wine vinegar, concentrated grape must), smoked water, salt, spices, dried tomato, stabiliser (sodium citrates), yeast extract, garlic powder, roasted onion powder, onion powder, roasted onion granules.
- Allergens
- ChickenCrustaceansGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550g
- Sold in
- United Kingdom
- Barcode
- 5010482368500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & prawn orzo?
Chicken & prawn orzo contains 90 kcal per 100 g.
How much sugar is in Chicken & prawn orzo?
Chicken & prawn orzo has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & prawn orzo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & prawn orzo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & prawn orzo contain?
According to the label data it contains: Chicken, Crustaceans, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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