Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Fusilli Tomate Ricotta
109
kcal
3.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.6 g protein
b NOVA 4 Courgettes cuisinées au piment d'espelette
129
kcal
9.4
Fat g
5
Sugar g
1
Salt g
per 100 g · 1 g protein
c NOVA 4 Yellow Thaï Curry
137
kcal
4.5
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Chilli Con Carne with Rice
117
kcal
3.5
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Chicken Dopiaza with Cumin Rice
131
kcal
5.4
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Ham & Leek Gratin
154
kcal
7.8
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Penne Tomate Basilic
100
kcal
2.4
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Spaghetti alla Carbonara
179
kcal
9
Fat g
1
Sugar g
1
Salt g
per 100 g · 8 g protein
a NOVA 4 Knorr Risotto Pescatora
117
kcal
0.7
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3 g protein
b NOVA 4 Pilau Rice - Microwaveable
158
kcal
2.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Crevettes et pâtes colletti crème aux tomates confites
152
kcal
6
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Fusilloni au pesto & Parmigiano Reggiano
187
kcal
8.5
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Har Kau
195
kcal
7.5
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
e NOVA 4 Chicken Enchilada Bowl
429
kcal
17.1
Fat g
3.5
Sugar g
3.5
Salt g
per 100 g · 37.1 g protein
c NOVA 4 Blanquette de légumes riz et graines Plat Veggie d'aucy 320g
122
kcal
3.9
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Lasagne
189
kcal
10
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 7.8 g protein
b NOVA 4 Dafgårds Örtig bolognese
123
kcal
4.9
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Pâtes pépinettes et lentilles à la provençale
154
kcal
3.8
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
b NOVA 3 Blé, Quinoa & Riz rouge
163
kcal
2.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c NOVA 4 Coquillettes à la Truffe Blanche 1% et Mini Boudins Blanc
196
kcal
11
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Katův Šleh z vepřového masa, rýže
130
kcal
2
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Königsberger Klöpse
94
kcal
5.1
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.2 g protein
NOVA 3 Iceland Chicken Curry Noodles
118
kcal
3.7
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
b NOVA 4 Feijoada Brasileira com Arroz Branco
158
kcal
6.5
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein