Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Fusilli Tomate Ricotta c NOVA 4
Fusilli Tomate Ricotta
Gerblé · 250 g
109 kcal
3.2 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 2.6 g protein
1 allergen
Courgettes cuisinées au piment d'espelette b NOVA 4
Courgettes cuisinées au piment d'espelette
Charles & Alice · 375 g
129 kcal
9.4 Fat g
5 Sugar g
1 Salt g
per 100 g · 1 g protein
Palm oil free 1 allergen
Yellow Thaï Curry c NOVA 4
Yellow Thaï Curry
Karma · 400g
137 kcal
4.5 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 4 allergens
Chilli Con Carne with Rice b NOVA 4
Chilli Con Carne with Rice
Sainsbury's
117 kcal
3.5 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 5.3 g protein
1 allergen
Chicken Dopiaza with Cumin Rice a NOVA 3
Chicken Dopiaza with Cumin Rice
Sainsbury's · 400g
131 kcal
5.4 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
Ham & Leek Gratin c NOVA 3
Ham & Leek Gratin
Taste the Difference · 400g
154 kcal
7.8 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 8.1 g protein
3 allergens
Penne Tomate Basilic c NOVA 4
Penne Tomate Basilic
Panzani · 200 g
100 kcal
2.4 Fat g
2.4 Sugar g
1 Salt g
per 100 g · 4.4 g protein
Palm oil free 2 allergens
Spaghetti alla Carbonara c NOVA 4
Spaghetti alla Carbonara
Betty Bossi · 400 g
179 kcal
9 Fat g
1 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
Knorr Risotto Pescatora a NOVA 4
Knorr Risotto Pescatora
Knorr · 175 g
117 kcal
0.7 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 3 g protein
3 allergens
Pilau Rice - Microwaveable b NOVA 4
Pilau Rice - Microwaveable
Golden Sun · 250g
158 kcal
2.8 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Crevettes et pâtes colletti crème aux tomates confites c NOVA 4
Crevettes et pâtes colletti crème aux tomates confites
Fleury Michon · 280 g
152 kcal
6 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Palm oil free 5 allergens
Fusilloni au pesto & Parmigiano Reggiano b NOVA 4
Fusilloni au pesto & Parmigiano Reggiano
Bols Italienne · 300G
187 kcal
8.5 Fat g
2.2 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
Har Kau c NOVA 4
Har Kau
Royal Gourmet · 400 g (16 pieces)
195 kcal
7.5 Fat g
1.1 Sugar g
1.2 Salt g
per 100 g · 5 g protein
8 allergens
Chicken Enchilada Bowl e NOVA 4
Chicken Enchilada Bowl
Kwik Trip · 382g
429 kcal
17.1 Fat g
3.5 Sugar g
3.5 Salt g
per 100 g · 37.1 g protein
Palm oil free 3 allergens
Blanquette de légumes riz et graines Plat Veggie d'aucy 320g c NOVA 4
Blanquette de légumes riz et graines Plat Veggie d'aucy 320g
d‘aucy · 320 g
122 kcal
3.9 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Lasagne c NOVA 4
Lasagne
Fersk Og Ferdig · 300g
189 kcal
10 Fat g
3.9 Sugar g
0.8 Salt g
per 100 g · 7.8 g protein
3 allergens
Dafgårds Örtig bolognese b NOVA 4
Dafgårds Örtig bolognese
Dafgårds · 400 g
123 kcal
4.9 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 9.6 g protein
Palm oil freeVegan 1 allergen
Pâtes pépinettes et lentilles à la provençale b NOVA 3
Pâtes pépinettes et lentilles à la provençale
La Cuisine d'Océane · 300 g
154 kcal
3.8 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens
Blé, Quinoa & Riz rouge b NOVA 3
Blé, Quinoa & Riz rouge
Soy · 220 g
163 kcal
2.8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Coquillettes à la Truffe Blanche 1% et Mini Boudins Blanc c NOVA 4
Coquillettes à la Truffe Blanche 1% et Mini Boudins Blanc
Picard · 300 g e
196 kcal
11 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 5.4 g protein
3 allergens
Katův Šleh z vepřového masa, rýže b NOVA 4
Katův Šleh z vepřového masa, rýže
Apetit · 400 g
130 kcal
2 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 5.8 g protein
Palm oil free 2 allergens
Königsberger Klöpse c NOVA 3
Königsberger Klöpse
dreistern · 400g
94 kcal
5.1 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 4.2 g protein
Palm oil free
Iceland Chicken Curry Noodles NOVA 3
Iceland Chicken Curry Noodles
Iceland
118 kcal
3.7 Fat g
2.8 Sugar g
0.8 Salt g
per 100 g · 6.2 g protein
1 allergen
Feijoada Brasileira com Arroz Branco b NOVA 4
Feijoada Brasileira com Arroz Branco
Cozinha Continente · 350 g
158 kcal
6.5 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 7.9 g protein
Palm oil free 2 allergens