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Chicken Dopiaza with Cumin Rice
Chicken Dopiaza with Cumin Rice by Sainsbury's provides 131 kcal per 100 g, with 3.1 g of sugars and 6.7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 139 −6% |
| Total fat | 5.4 g | 5.7 −5% |
| Saturated fat | 0.6 g | 2.1 −72% |
| Carbohydrates | 12.9 g | 14.2 −9% |
| Total sugars | 3.1 g | 2.3 +34% |
| Added sugars | 0 g | 0.8 −95% |
| Dietary fiber | 1.8 g | 1.7 +7% |
| Protein | 6.7 g | 6.9 |
| Salt | 0.5 g | 0.8 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Cumin Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Cumin Seeds, Salt, Cardamom, Bay Leaf), Onion, Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Tomato, Rapeseed Oil, Tomato Paste, Yogurt (Cows' Milk), Lemon Juice, Garlic Purée, Ginger Purée, Sugar, Green Chilli Purée, Coriander Leaf, Salt, Cumin, Cumin Seeds, Turmeric, Paprika, Nigella Seeds, Coriander, Chilli Powder, Fennel, White Pepper, Mustard Powder, Yellow Split Pea Flour, Fenugreek, Potato Starch, Chickpea Flour. !
- Allergens
- MilkMustard
Product details
- Quantity
- 400g
- Sold in
- United Kingdom
- Barcode
- 00464284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Dopiaza with Cumin Rice?
Chicken Dopiaza with Cumin Rice contains 131 kcal per 100 g.
How much sugar is in Chicken Dopiaza with Cumin Rice?
Chicken Dopiaza with Cumin Rice has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Dopiaza with Cumin Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Dopiaza with Cumin Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Dopiaza with Cumin Rice contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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