Sopa de Frijoles by Zerbinati

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sopa de Frijoles

by Zerbinati 310g in Microwave meals Barcode 8003561250367
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Sopa de Frijoles by Zerbinati provides 82 kcal per 100 g, with 0.8 g of sugars and 4.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 310g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 254 kcal 139 −41%
Total fat 1.5 g 4.7 g 6% 5.7 −74%
Saturated fat 0.2 g 0.6 g 3% 2.1 −91%
Carbohydrates 7.8 g 24.2 g 9% 14.2 −45%
Total sugars 0.8 g 2.5 g 2.3 −65%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.4 g 29.1 g 104% 1.7 +458%
Protein 4.5 g 14 g 28% 6.9 −35%
Salt 0.8 g 2.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 6%
Sugars lower 14%
Salt higher 45%
Saturated fat lower 2%
Protein top 83%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

acqua, fagioli neri 30%, riso lungo integrale 7%, peperoni, cipolle rosse, polpa di pomodoro, olio extravergine di oliva 1%, sale, rosmarino, prezzemolo, aglio, paprika dolce, peperoncino rosso

Palm oil freeVegetarian
May contain traces
CeleryGlutenMilkSoybeans

Product details

Quantity
310g
Serving size
310g
Labels & certifications
VegetarianNo preservativesNo flavour enhancerNo MSG
Sold in
Italy
Barcode
8003561250367

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sopa de Frijoles?

Sopa de Frijoles contains 82 kcal per 100 g and about 254 kcal per serving (310g).

How much sugar is in Sopa de Frijoles?

Sopa de Frijoles has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa de Frijoles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sopa de Frijoles contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sopa de Frijoles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pad kaprao Picard b NOVA 3
Pad kaprao Picard
Picard
43 kcal
1.2 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 2 g protein
−65% salt

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Zerbinati

View all →
Crock burger di lenticchie c NOVA 4
Crock burger di lenticchie
Zerbinati · undefined undefined
193 kcal
7.5 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 5.2 g protein
Palm oil free 1 allergen
Product 8003561254013 a NOVA 4
Product 8003561254013
Zerbinati · 220g
191 kcal
8.3 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 6.4 g protein
Palm oil free 1 allergen
Burger quinoa, spinaci e verze a NOVA 4
Burger quinoa, spinaci e verze
Zerbinati · 220 g (2 x 110 g)
169 kcal
7.4 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 6.2 g protein
Palm oil free 1 allergen
Burger'z quinoa, broccoli e zucchine a
Burger'z quinoa, broccoli e zucchine
Zerbinati
156 kcal
7 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Vegetarian patties
Burger'z quinoa, melanzane e pomodoro a NOVA 4
Burger'z quinoa, melanzane e pomodoro
Zerbinati · 220 g (2 x 110 g)
179 kcal
8 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Burger Z a NOVA 4
Burger Z
Zerbinati · 110g×2
155 kcal
5.2 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen